Podcast artwork thumbnail for Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm

Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm

Jessica Lynn Lewis

Booking Overview

This is a short-form interview-led advice podcast focused on practical ADHD support for mothers, with recurring guests who are coaches, practitioners, founders, educators, and authors offering actionable strategies for executive function, parenting, habits, nutrition, and neurodivergence. Agencies could credibly pitch ADHD specialists, neurodivergent-parenting experts, child-development and education professionals, functional practitioners, and authors with practical frameworks; booking difficulty is low because guests are generally accessible niche experts rather than major public figures.

Metrics

Episodes: 59

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 84 subscribers

Instagram: 146 followers

Contact Information

Publicly listed emails

jessica@theadhdmom.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jessica Lynn Lewis - Jessica Lynn Lewis is the host and creator of The ADHD Mom, providing practical support for adult women with ADHD and neurodivergent mothers navigating burnout, overwhelm, executive dysfunction, an...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Specialized practitioners, coaches, educators, childcare leaders, founders, advocates, and authors with direct experience supporting people with ADHD, neurodivergence, parenting challenges, habits, nutrition, or inclusive learning.
Required Achievements:  
Founded a relevant practice, program, or organization, Published a book or hosts an established podcast, Built professional expertise through coaching, education, childcare, nutrition, or lived experience, Developed practical systems or programs for families and neurodivergent people

Recent Guest Discussions

Amy Jones - Adhd-friendly Nutrition, Executive Function, Blood Sugar, Meal Systems, And Reducing Shame Around Food.

Monica Packer - Perfectionism, Habit Formation, Identity, Self-compassion, Flexible Routines, And Overcoming Procrastination.

Monica Packer - ADHD Perfectionism, Shame, Identity-based Outcomes, Task Initiation, And Practical Habit Change.

Kamy Moussavi - Children's Relationships With Food, Adhd-related Dopamine Seeking, Alexithymia, Family Environments, And Behavior Change.

Antoinette Elliott - Inclusive Childcare, ADHD And Autism Support, Nature-based Learning, School Environments, Crisis Prevention, And Neurodivergent Children.

Recent Topics

Adhd, Parenting, Executive Function, Burnout, Neurodiversity

Episodes

Here's the recent few episodes on
Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm
:

What Is ADHD, and How Do You Get Diagnosed with Dr. Aaron Dodini

October 06, 2026

What is your biggest challenge with ADHD?Your child gets evaluated. You sit down with the questionnaire. Somewhere around question six, you realize you are answering it about yourself.Dr. Aaron Dodini has heard that story for years. He is a licensed clinical psychologist behind Axon ADHD, and he has spent the last fifteen years helping people get clear answers about ADHD, especially adults. He also missed it in his own daughter, a valedictorian, after more than a decade of doing ADHD evaluati...

Functional Labs for ADHD Moms: The Three Markers Your Doctor Isn't Reading For You, with Hali Laricey

September 22, 2026

What is your biggest challenge with ADHD?You went to the doctor. You said you were tired. They ran your labs. Everything came back "within range." And you still feel terrible.Hali Laricey has heard this story so many times she built her practice around it. Hali is a Certified Functional Wellness Practitioner who helps women uncover the root causes behind the symptoms they have been told are normal. Brain fog. Exhaustion. Gut issues. The nervous system overwhelm that so many ADHD mom...

Stop Relying on Your Memory: Practical Productivity for ADHD Brains with Alexis Haselberger

September 15, 2026

What is your biggest challenge with ADHD?Memory is not a system. For ADHD brains especially, treating it like one is where things fall apart.Alexis Haselberger is a time management, productivity, and stress reduction coach with ADHD who has taught over 240,000 people to work with their brains instead of against them. Her clients include teams at Google, Lyft, Workday, Capital One, and Upwork. Her approach was built on a lifetime of figuring out what actually works for brains like ours.In this...

Similar Podcasts

Here's 5 similar podcasts to
Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm
:

Autism, ADHD and Us Three · Medium booking difficulty · 100 - 1,000 listeners

Exceptional Girls Podcast: Helping our smart but struggling girls feel seen, supported, and celebrated · Medium booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm
:

How do I get in touch with Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm?

Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm is hosted by Jessica Lynn Lewis. Its publicly listed email is jessica@theadhdmom.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm?

The publicly listed email for Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm: jessica@theadhdmom.com.

How many listeners does Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm have?

Podseeker estimates Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm?

Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm typically books working professionals with real expertise. Typical guest background: Specialized practitioners, coaches, educators, childcare leaders, founders, advocates, and authors with direct experience supporting people with ADHD, neurodivergence, parenting challenges, habits, nutrition, or inclusive learning. Common among recent guests: Founded a relevant practice, program, or organization; Published a book or hosts an established podcast; Built professional expertise through coaching, education, childcare, nutrition, or lived experience. Recent guests include Amy Jones, Monica Packer, and Monica Packer.

How hard is it to get booked on Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm cover?

Recent episodes cover Adhd, Parenting, Executive Function, Burnout, and Neurodiversity. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

jessica@theadhdmom.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings