Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance

Publicly listed emails

coachjenp7@gmail.com

hello@jennypena.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

5 Mindset Shifts That Help Prediabetes Lifestyle Changes Stick | Ep 98

October 23, 2026

5 Mindset Shifts That Help Prediabetes Lifestyle Changes Stick | Ep 98Why do prediabetes lifestyle changes sometimes work for a few days and then disappear when life becomes busy?The missing piece may not be another meal plan or workout. It may be the way you are approaching the change.In Episode 98 of Prediabetes and the Path to Better A1C, Jenny Pena shares five mindset shifts that can help you move beyond shame, perfection, and temporary fixes so you can create habits that fit your real li...

Prediabetes and Exercise: 5 Ways to Move After Meals for Better Blood Sugar | Ep 97

October 16, 2026

Can a few minutes of movement after a meal support better blood sugar?You do not need to go to the gym or complete a long workout every time you eat. Replacing some of your usual post-meal sitting with realistic movement can be a practical place to begin.In Episode 97 of Prediabetes and the Path to Better A1C, Jenny Pena shares five accessible ways to move after meals, including options for people who cannot walk outside, have limited time, or need to modify movement for their abilities.In th...

5 Protein and Fiber Pairings to Support Better Blood Sugar | Ep 96

October 09, 2026

Eating more protein is common advice for prediabetes, but protein is only one part of a balanced meal. What you pair it with can affect how satisfying the meal feels and how it supports your blood sugar.In Episode 96 of Prediabetes and the Path to Better A1C, Jenny Pena shares five practical protein and fiber pairings you can use at breakfast, lunch, dinner, and snack time.In this episode, you’ll learn:Why protein and fiber work better togetherHow to improve meals you already eat instead of s...

Mind and Muscle Beyond 40 · Low booking difficulty · < 100 listeners

Simplifying Diabetes · Low booking difficulty · 100 - 1,000 listeners

Sugar & Strength Podcast · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance?

Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance is hosted by Jenny Pena. Its publicly listed emails are coachjenp7@gmail.com and hello@jennypena.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance?

The publicly listed emails for Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance: coachjenp7@gmail.com and hello@jennypena.com.

How many listeners does Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance have?

Podseeker estimates Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance?

Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance typically books working professionals with real expertise. Typical guest background: Registered dietitians, nutrition professionals, health coaches, and clinicians with practical expertise in prediabetes, blood sugar management, insulin resistance, sustainable nutrition, intuitive eating, or behavior change. Recent guests include Katy Harvey.

How hard is it to get booked on Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance cover?

Recent episodes cover Prediabetes, Insulin Resistance, Blood Sugar, Nutrition, and Metabolic Health. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Prediabetes and The Path to Better A1C: Blood Sugar, Energy, Brain Focus & Insulin Resistance. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.