Mind and Muscle Beyond 40

Publicly listed emails

annelimarinovich@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Episode 8: The Power of Community & Real Science: The Mission Behind PAUSE Live

September 24, 2026

In episode 8 of the Mind & Muscle Beyond 40 podcast, I sit down with Charlotte Body, the visionary founder behind PAUSE Live - the UK’s leading consumer event dedicated to women’s health, perimenopause, menopause, and midlife empowerment!Charlotte shares her personal "sledgehammer" perimenopause story and explains how her frustration with conflicting advice and "meno-washing" products inspired her to build a vibrant, hype-free community where women get real, science-backed answers.Whether...

Episode 7: How to build strength after 40 with the Project 80 blueprint

August 21, 2026

Send us Fan MailTurning 40 isn't the time to slow down - it’s time to step up! I'm your host Anneli Marinovichi and in this solo episode of the Mind and Muscle Beyond 40 podcast, I pull back the curtain on why I wrote Project 80 and how navigating a challenging 2025, including perimenopausal chaos and losing my mum, shaped the ultimate blueprint for midlife health. If you're ready to reject crash diets, stop exhausting yourself with insane cardio burnout, and start building long-term physical...

Episode 6: From starving on 800 calories to lifting heavy over 40 with Maggie Topham.

June 05, 2026

Send us Fan MailAre you doing everything "right" but still swimming upstream?If you're over 40 and feel like you're ticking every single box, you’re getting your steps in, lifting weights, obsessing over calories, and keeping your discipline dialed in, but the scale refuses to budge and you’re still completely exhausted, this episode is your wake-up call.Today, I’m joined by the absolutely incredible Maggie Topham, an Integrative Health Coach and author of the game-changing workbook Metabolic...

How do I get in touch with Mind and Muscle Beyond 40?

Mind and Muscle Beyond 40 is hosted by Anneli. Its publicly listed email is annelimarinovich@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Mind and Muscle Beyond 40?

The publicly listed email for Mind and Muscle Beyond 40: annelimarinovich@gmail.com.

How many listeners does Mind and Muscle Beyond 40 have?

Podseeker estimates Mind and Muscle Beyond 40 reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Mind and Muscle Beyond 40?

Mind and Muscle Beyond 40 typically books working professionals with real expertise. Typical guest background: Typically authors or recognized practitioners in integrative health, nutrition/metabolic health, gut health/microbiome education, and/or women’s midlife/menopause empowerment—with clear ability to connect science to practical behavior change (training, nutrition, habit-building, and mindset). Common among recent guests: Authorship (e.g., health/workbooks or non-fiction books); Establishing a coaching practice or health advocacy brand; Public education through recognized platforms (e.g., community building/camps or thought leadership). Recent guests include Maggie Topham, Lu Featherstone, and Cara Wheatley-McGrain.

How hard is it to get booked on Mind and Muscle Beyond 40?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Mind and Muscle Beyond 40 cover?

Recent episodes cover Perimenopause, Strength Training, Metabolic Health, Hormones, and Nutrition. Pitch an idea tied to one of these topics and mention a recent episode.