Mental Note

Booking Overview

This is a mental health recovery interview show focused on eating disorders, depression, OCD, bipolar disorder, body image, and the realities of healing, featuring both people with lived experience and qualified professionals. Credible candidates include psychologists, therapists, recovery advocates, body-image coaches, authors, and creators or professionals with compelling firsthand recovery stories; booking difficulty is likely low because the show regularly features accessible experts and relatable public-facing advocates.

Metrics

Episodes: 101

Frequency: Monthly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 10.9k subscribers

Instagram: 45.0k followers

Contact Information

Publicly listed emails

eleanor.pike@eatingrecovery.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Mental health clinicians, eating-disorder specialists, psychologists, recovery advocates, body-image coaches, authors, and public-facing professionals or creators with relevant lived experience.

Required Achievements:

Relevant clinical practice or coaching experience, Published books or educational resources, Public advocacy or content creation, Credible personal recovery experience

Recent Guest Discussions

Jay Salazar - Late ADHD Diagnosis, Disordered Eating, Body Image, Therapy, Emotional Regulation, Neurodivergence, Mental Health Stigma, And Recovery.

Juju Parzyck - Long-term Eating Disorder Recovery, Body Image Healing, Trauma, Grief, Relapse Risk, Intuitive Eating, Therapy, And Coping Strategies.

Dana Harron - Supporting A Partner Through Eating Disorder Recovery, Caregiver Needs, Intimacy, Shared Meals, Uncertainty, And Maintaining Connection.

Recent Topics

Eating Disorders, Mental Health, Recovery, Body Image, Psychology

Episodes

Here's the recent few episodes on

Mental Note

The Language of Eating Disorders: Metaphor, Meaning & Recovery with Dr. Anita Johnston

August 20, 2026

What if disordered eating is more than a behavior? What if symptoms are actually stories in disguise and learning to listen to them could change everything? In this thought-provoking conversation, depth psychologist and Eating in the Light of the Moon author Dr. Anita Johnston explores the deeper meaning behind eating disorders, emotional sensitivity, and the journey toward authentic self-discovery. Through powerful metaphors and insights grounded in both psychology and neuroscience, Dr. John...

The Diagnosis That Finally Made Everything Make Sense: ADHD, Anxiety, and an Eating Disorder with Jay Salazar

July 08, 2026

Middle school teacher and content creator Jay Salazar joins for a candid conversation about living with ADHD, anxiety, and eating disorders — and what changed after receiving a late ADHD diagnosis in adulthood. Jay opens up about growing up with rigid, all-or-nothing thinking, relying on spite as motivation, and struggling silently with disordered eating, body image, and overstimulation. Together, they explore the connection between ADHD and emotional regulation, how therapy became a turning ...

Long Term Recovery When life Gets Hard: A Conversation with Juju Parzyck of Fit Fat and All That

June 08, 2026

What does eating disorder recovery really look like? And why is it so often misunderstood? In this episode we sit down with Juju Parzyck, body image coach and the creator behind @fitfatandallthat on Instagram, to explore the realities of non-linear recovery and body image healing. Juju shares how her eating disorder began as a coping mechanism during adolescence, how therapy and working with a registered dietitian helped separate her inner critic from her authentic self, and what she has gai...

Publicly listed emails

eleanor.pike@eatingrecovery.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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