Menopause Mastery

Dr. Betty Murray

betty@livingwelldallas.com

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Booking Overview

Menopause Mastery is a women-focused health show that translates complex menopause-related science into practical, day-to-day guidance. For PR teams, it’s a strong fit for clinical experts in menopause, hormones, functional/Integrative medicine, women’s metabolic health, and bone health—especially those who can explain evidence-based care in an accessible way.

Metrics

Episodes: 285

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 16.0k followers

Contact Information

betty@livingwelldallas.com

For verified host and producer emails, sign up to view.

Host

Dr. Betty Murray - Host of Menopause Mastery and describes herself as part geek, part magician, and a medical bestie with a dash of sass. She helps make complex science easier to integrate into daily life, covering t...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Medical doctors or established clinical experts/authors with a menopause-adjacent focus (women’s hormones/functional medicine, lymphatic health, bone/osteoporosis, or related preventive medicine). Strong communicators able to translate science into practical guidance for midlife women.
Required Achievements:  
Authored relevant health book(s), Leads/represents a health organization or educational platform, Visible clinical thought leadership in a specialized area

Recent Guest Discussions

Dr. John Douillard - Lymphatic System And Menopause Symptoms; Lymphatic Congestion, Digestion/bile Flow, Estrogen And Liver/gallbladder Health; Lifestyle Support And Hormone Communication; Informed Consent And Lifestyle Medicine.

Dr. John Neustadt - Fracture Risk And Osteoporosis Prevention; Limitations Of Dexa; Medication Impacts (e.g., Ssris/ppis); Fall Prevention, Strength/stability, Sleep, Nutrition And Exercise; Interpreting Bone Health Data.

Recent Topics

Menopause, Women's Health, Hormones, Nutrition, Functional Medicine

Episodes

Here's the recent few episodes on
Menopause Mastery
:

The #1 Nutrient Menopausal Women Are Missing

July 01, 2026

The Menopause Mastery Show | Fiber: The #1 Nutrient Menopausal Women Are Missing  | Episode 285 Solocast with Dr. Betty Murray 🌿Welcome to The Menopause Mastery Show!  Protein matters in midlife—but it is not the whole story. In this episode of Menopause Mastery, Dr. Betty Murray explains why fiber may be the missing nutrient behind stubborn menopause weight gain, visceral fat, glucose spikes, hormone detox issues, and gut imbalance. 🍏 ✨ You'll learn how soluble fiber, resistant starch, short...

PCOS Is Dead: Why PMOS Changes Everything for Midlife Women

June 24, 2026

The Menopause Mastery Show | PCOS Is Dead: Why PMOS Changes Everything for Midlife Women  | Episode 284 Solocast with Dr. Betty Murray 🌿Welcome to The Menopause Mastery Show!  PCOS has been renamed PMOS — Polyendocrine Metabolic Ovarian Syndrome — and Dr. Betty Murray explains why this is a major shift for women's health. In this solocast, Dr. Betty breaks down why PCOS was never just an ovarian condition, how insulin resistance, androgen signaling, and brain-based hormone feedback loops shap...

The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms

June 17, 2026

The Menopause Mastery Show | The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms | Episode 283 with Dr. John Douillard 🌿Welcome to The Menopause Mastery Show!  Most conversations about menopause focus on hormones—but what if hormones aren't the whole story? 🤔🚺 In this episode, Dr. Betty Murray sits down with Dr. John Douillard to explore one of the most overlooked systems in women's health: the lymphatic system. We discuss how lymphatic congestion can contribute to stubborn b...

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