Episodes: 297
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 17.0k followers
Publicly listed emails
khenn@livingwelldallas.com
khenn@getmenrva.com
betty@livingwelldallas.com
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Dr. Betty Murray - Functional medicine and women’s-health expert who explains complex science related to menopause, hormones, nutrition, longevity, and midlife wellness in practical terms.
Dr. Eddie Romo - The Gut Microbiome, Estrogen Metabolism, The Estrobolome, Menopause, Inflammation, Brain Health, Hormone Replacement Therapy, Probiotics, And Personalized Microbiome Testing.
Dr. Tracey Steady-Hardcastle - Functional Genomics, Polygenic Scores, MTHFR, Estrogen Metabolism, Cardiovascular Risk, Mood, Exercise Recovery, Personalized Nutrition, And Menopause Support.
Why Stress Makes Menopause Symptoms Worse (and What to Do About It)
September 23, 2026
Menopause Mastery | Why Stress Makes Menopause Symptoms Worse (and What to Do About It) | Episode 297 🌿Welcome to The Menopause Mastery Show! 🤔 What if your menopause symptoms aren't just about declining sex hormones? In this episode, Dr. Betty Murray takes a deeper look at the relationship between chronic stress, the HPA axis, thyroid function, blood sugar regulation, and ovarian hormone production. When the body's stress-response system stays activated, it can affect multiple interconnecte...
The Grief No One Talks About: Menopause, Caregiving & the Weight We Carry
September 16, 2026
Menopause Mastery | The Grief No One Talks About: Menopause, Caregiving & the Weight We Carry | Ep. 296 solocast 🌿Welcome to The Menopause Mastery Show! What happens when you're the one everyone depends on—but you never get a chance to stop and feel what you're carrying? ❤️🩹 In this deeply personal episode of Menopause Mastery, Dr. Betty Murray talks about the grief that can surface in midlife: losing parents, caring for aging family members, losing a beloved pet, and mourning the dreams ...
Your Gut Is Talking to Your Hormones: The Menopause Microbiome Connection
September 09, 2026
The Menopause Mastery Show | Your Gut Is Talking to Your Hormones: The Menopause Microbiome Connection | Ep. 295 with Dr. Eddie Romo 🌿Welcome to The Menopause Mastery Show! 👉 What if your gut microbiome is influencing far more than digestion? In this episode of Menopause Mastery, Dr. Betty Murray sits down with microbiologist Dr. Eddie Romo, to explore the powerful connection between the gut microbiome, estrogen metabolism, menopause, inflammation, and brain health. Dr. Romo explains why t...
Publicly listed emails
khenn@livingwelldallas.com
khenn@getmenrva.com
betty@livingwelldallas.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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