Podcast artwork thumbnail for Life Kit

Life Kit

Marielle Segarra

Booking Overview

This is a practical life-advice interview show focused on everyday wellbeing, relationships, parenting, personal finance, and mental health, typically featuring credentialed experts such as psychologists, therapists, and authors. PR agencies could credibly pitch licensed clinicians, financial educators, and authors with actionable frameworks or books; booking difficulty is medium because guests need strong subject-matter expertise and a clear, useful takeaway, though celebrity status is not required.

Metrics

Episodes: 1173

Frequency: Multiple_weekly

Rating: 4.5/5.0

Estimated listeners: >100k

Gender skew: Unknown

Location: USA

Instagram: 8.0M followers

Contact Information

Publicly listed emails

podcasts@npr.org

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Marielle Segarra - NPR journalist and host covering practical advice and everyday life topics.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed mental-health professionals, psychologists, therapists, financial experts, and authors with practical expertise relevant to everyday life.
Required Achievements:  
Published books, Professional clinical credentials, Actionable frameworks for common life challenges

Recent Guest Discussions

Diana Hill - Body Image Flexibility, Reducing Fixation On Appearance, And Applying Mental Exercises In An Image-focused Culture.

Cassidy Freitas - Managing Parental Rage, Creating Pauses Before Reacting, And Finding Emotional Refuge In The Margins Of Family Life.

Katherine Morgan Schafler - Different Types Of Perfectionism And How To Use Perfectionist Tendencies Constructively.

Episodes

Here's the recent few episodes on
Life Kit
:

Is IVF actually right for you?

September 22, 2026

Interested in having a baby outside of the bedroom? In vitro fertilization is just one of many options on the reproductive technology table. This episode, Life Kit reporter Andee Tagle shares how to choose the right conception method for you -- from planning out your timeline to the financial and legal questions you should ask.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media w...

Dear Life Kit: How much advice is too much advice?

September 21, 2026

In this edition of Dear Life Kit, more wisdom from our vast archives to help you figure out: -Can you bug your friends to do something they're avoiding?-If your partner has a boundary, do you need to go along with it?-Do you need to be on the same page with your partner about junk food?Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media with NPR+ and enjoy perks for over 25 podca...

No, it's not too early to start saving for the holidays

September 17, 2026

Holiday spending can sneak up on you. From endless gift shopping to expensive flights home, it's easy to lose track of your long-term goals in this season of financial obligations. This episode, Life Kit experts share tips on making a holiday spending plan so you can enjoy the winter festivities guilt-free.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport public media with NPR+ and enjoy pe...

Publicly listed emails

podcasts@npr.org

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