Hotness

Publicly listed emails

drliz@drlizmd.com

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What is "Hotness"? Confidence - Dating in the Wild #3

October 09, 2026

Solo travel was never on my list. I've traveled my whole life, almost always with family or to visit family, so landing in Las Vegas on my own for a business meeting has been an eye-opener. You make every call yourself, right down to what's for dinner and when. That turns out to be a quick way to build confidence, and confidence is what this third round of Dating in the Wild is about. Ask people what they find attractive in a partner, and self-confidence comes up again and again. I th...

Sunscreen or Skip Everything Else

October 02, 2026

I have known Jen Rowell for 12 years, which means she has had her hands on my face for the whole of my own midlife. So when I asked her what she sees happening to women's skin in their forties and fifties, she did not hand me a list of products. She started underneath. Oil production drops and cell turnover slows way down, and her image for the rest of it is that the face starts making its way down while the bone structure stays exactly where it was. Then she named the thing most of us ge...

Normal Is Not Optimal

September 25, 2026

Here is the line I want you to keep: "Normal is not optimal." Donna White has spent over 30 years teaching providers how to do hormones properly, and her example stopped me. A lab range for testosterone might run from around 300 up past 1,000. Come in at 352 and you are, officially, normal. Nobody calls and nothing happens. But most people there do not feel good. Swap in almost any hormone and the story holds: the range was built to catch disease, not describe a woman who wants to f...

How do I get in touch with Hotness?

Hotness is hosted by Dr. Liz Lyster. Its publicly listed email is drliz@drlizmd.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Hotness?

The publicly listed email for Hotness: drliz@drlizmd.com.

How many listeners does Hotness have?

Podseeker estimates Hotness reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Hotness?

Hotness typically books working professionals with real expertise. Typical guest background: Relevant professional expertise in women's health, menopause, hormones, nutrition, fitness, sexuality, bodywork, mental wellness, or holistic health, supported by a client practice, specialized training, or a compelling lived-experience perspective. Common among recent guests: Established clinical, coaching, training, or wellness practice; Specialized professional credentials or subject-matter expertise; Published books or leadership of a health-focused media brand. Recent guests include Anna Jamtaas, Dr. Willow Brown, and Jana Short.

How hard is it to get booked on Hotness?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Hotness cover?

Recent episodes cover Menopause, Hormones, Women's Health, Sexuality, and Fitness. Pitch an idea tied to one of these topics and mention a recent episode.