Healing The Source Podcast

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Nicotine: Is It Really The Nootropic That Wellness Influencers Claim It Is?!

June 25, 2026

Here's the episode you've been looking for about nicotine: the good, the bad, the ugly. THE NUANCE! Nicotine is having a wellness moment. Zyn pouches, vapes, nicotine patches — people who would never touch a cigarette are using them daily and calling it biohacking. And the focus hit is real. But here's what nobody is stopping to ask: why is it working? And what does it mean that you need it to feel that way? In this episode, we break down what nicotine is actually doing in your brain, why i...

Angie Noack: Brain Mapping, Neurofeedback, and Why Your Anxiety Isn't a Life Sentence

June 11, 2026

If you've ever felt like your anxiety, depression, or inability to calm down is just who you are — this episode will change how you see your brain. Angie Noack is a licensed professional counselor and Senior VP of Business Development at Braincode Centers, where she specializes in brain mapping and neurofeedback. She has a deeply personal story that led her to this work, and the way she explains how our brains get stuck — and how they can actually be retrained — is one of the most eye-opening...

Your Histamine Problem Is a Hormone Problem (low-histamine diets aren't the fix)

May 27, 2026

If you've been following a low-histamine diet for months and still reacting, this episode is going to reframe everything. Most histamine protocols treat this as a food supply problem. Avoid the aged cheese, take the DAO enzyme, cut the fermented foods. But for women whose symptoms track with their cycle, flare before their period, or seem to be getting worse despite all the right interventions, the food list is never going to be enough. We go deep into the work of Dr. Ray Peat, biologist an...