Booking Overview
Metrics
Episodes: 32
Frequency: Biweekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 1.0k subscribers
Instagram: 9.7k followers
Contact Information
Publicly listed emails
ask@headsandtailspodcast.com
biz@headsandtailspodcast.com
effinbradio@gmail.com
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Host
Kate White - OB-GYN and menopause specialist focused on women's health, hormonal changes, sexual health, and physical well-being through midlife and later life.
Jay White - Psychologist and marriage and family therapist focused on relationships, mental health, communication, identity, and the psychological transitions of midlife.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Suzette Johnson - Secondary Anorgasmia, Hormone Changes, Menopause Care, Vaginal Estrogen, Sexual Medicine, And Treatment Options For Changes In Orgasm And Sexual Function.
Laurie Mintz - Secondary Anorgasmia, Clitoral Stimulation, Menopause-related Sexual Changes, Medication Effects, Relationship Communication, And Women's Sexual Pleasure.
Recent Topics
Episodes
Episode 32: What happens when you keep speaking up—but still don't feel heard?
September 11, 2026
In this episode of Heads & Tails, Dr. Kate White and Jay White unpack the difference between being disagreed with, dismissed, invalidated, misunderstood, and simply not listened to. Kate explores why dismissal can become particularly consequential for midlife women—in the doctor's office, at work, at home, and during the menopause transition. Jay explains why repeated dismissal breeds resentment and how couples can recognize when "I heard you" isn't the same as actually making someone feel he...
Episode 31: Retirement Reimagined: How to Make Your Next Chapter Your Best Chapter
August 29, 2026
You planned the finances. You picked the date. But have you planned the life you want after retirement? Retirement can reshape your identity, marriage, health, intimacy, friendships, and sense of purpose—and being together all the time isn't always as easy as it sounds. In this episode, Dr. Kate White and Jay White explore how to make retirement not just an ending, but an intentional and fulfilling next chapter. In this episode: → The 3 phases of retirement—from honeymoon to reinvention → F...
Episode 30: Can I Retire Yet? Money, Health, Purpose & the Retirement Decision
August 14, 2026
When Is It Really Time to Retire? Everyone asks the same first question about retirement: "Do I have enough money?" But Dr. Kate White and marriage and family therapist Jay White think there are several questions you should ask before that—or at least alongside it. Will you be healthy enough to enjoy the retirement you've spent decades saving for? What will give you purpose when your career no longer structures your days? If you're married, are you and your partner imagining the same retireme...
Publicly listed emails
ask@headsandtailspodcast.com
biz@headsandtailspodcast.com
effinbradio@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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