Episodes: 33
Frequency: Biweekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 1.0k subscribers
Instagram: 9.8k followers
Publicly listed emails
ask@headsandtailspodcast.com
biz@headsandtailspodcast.com
effinbradio@gmail.com
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Kate White - An OB-GYN and menopause specialist who provides medical expertise on midlife health, menopause, sexual health, and the physical dimensions of relationships and aging.
Jay White - A psychologist and marriage and family therapist who provides expertise on relationships, communication, emotional wellbeing, and the psychological dimensions of midlife transitions.
Suzette Johnson - Secondary Anorgasmia, Menopause-related Sexual Changes, Hormone Health, Pelvic Health, Topical Treatments, And Women’s Sexual Medicine.
Laurie Mintz - Secondary Anorgasmia, Sexual Function, Clitoral Stimulation, Menopause, Medication Effects, Relationship Dynamics, And Women’s Sexual Pleasure.
Episode 33: Hormones, Herbs & Hot Flashes: What Integrative Menopause Care Really Looks Like with Dr Suzanne Gilberg
September 25, 2026
What if menopause care didn't have to be a choice between conventional medicine and "natural" medicine? In this episode of Heads & Tails, Dr. Kate White and Jay White sit down with Dr. Suzanne Gilberg-Lenz, board-certified OB/GYN, integrative medicine physician, clinical Ayurvedic specialist, herbalist, breast cancer survivor, and author of Menopause Boot Camp. Together, they explore what menopause care can look like when we stop treating it as a one-size-fits-all problem. Dr. Suzanne reframe...
Episode 32: What happens when you keep speaking up—but still don't feel heard?
September 11, 2026
In this episode of Heads & Tails, Dr. Kate White and Jay White unpack the difference between being disagreed with, dismissed, invalidated, misunderstood, and simply not listened to. Kate explores why dismissal can become particularly consequential for midlife women—in the doctor's office, at work, at home, and during the menopause transition. Jay explains why repeated dismissal breeds resentment and how couples can recognize when "I heard you" isn't the same as actually making someone feel he...
Episode 31: Retirement Reimagined: How to Make Your Next Chapter Your Best Chapter
August 29, 2026
You planned the finances. You picked the date. But have you planned the life you want after retirement? Retirement can reshape your identity, marriage, health, intimacy, friendships, and sense of purpose—and being together all the time isn't always as easy as it sounds. In this episode, Dr. Kate White and Jay White explore how to make retirement not just an ending, but an intentional and fulfilling next chapter. In this episode: → The 3 phases of retirement—from honeymoon to reinvention → F...
Publicly listed emails
ask@headsandtailspodcast.com
biz@headsandtailspodcast.com
effinbradio@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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