Heads and Tails

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Episode 28: Narcissist in the Family: Signs, Boundaries & How to Protect Yourself

July 31, 2026

The word "narcissist" is everywhere—but is your difficult boss, ex-partner, or family member actually a narcissist? Or are they simply displaying narcissistic traits? In this episode of Heads & Tails, Dr. Kate White, gynecologist and menopause specialist, and Jay White, marriage and family therapist, unpack one of the most misunderstood psychological terms today. Together they explain how narcissistic personality disorder differs from everyday selfishness, why social media often gets it wrong...

Episode 27: What happens when orgasm used to happen—and then suddenly doesn't?

July 17, 2026

In this episode of Heads and Tails, Dr. Kate White and Jay White sit down with Dr. Laurie Mintz, licensed psychologist, certified sex therapist, author of Becoming Cliterate, and professor emeritus of psychology at the University of Florida, and Dr. Suzette Johnson, board-certified OB-GYN with expertise in menopause, hormone health, and women's sexual medicine. Together, they explore secondary anorgasmia: the loss of orgasm after previously being able to orgasm. This conversation brings toget...

Episode 26: Gen X Grew Up Independent. Is That Helping—or Hurting Us—in Midlife?

July 03, 2026

Raised on hose water, Stretch Armstrong, Atari, and a healthy dose of independence, Gen X learned early how to figure things out alone. But what happens when that same self-reliance becomes one of the biggest obstacles to thriving in midlife? In this episode of Heads & Tails, Dr. Kate White and Jay White explore why Gen X experiences midlife differently than every generation before it. From being the original latchkey kids to becoming the sandwich generation caring for both aging parents and ...