Heads and Tails

Publicly listed emails

ask@headsandtailspodcast.com

biz@headsandtailspodcast.com

effinbradio@gmail.com

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Episode 35: I Don't Feel Like Myself: How to Quiet the Chaos and Reconnect With Yourself with Dr. Melissa Sonners

October 30, 2026

You used to be able to handle everything. The career, the kids, the relationships, the endless to-do list. So why does it suddenly feel like your brain can't keep up? For many women in midlife, the pressure to keep doing everything collides with changing hormones, disrupted sleep, and the mental load of caring for everyone else. You may feel exhausted, irritable, overwhelmed, or simply unlike yourself. On this episode of Heads & Tails, Dr. Kate White and marriage and family therapist Jay Whit...

Episode 35: In-Laws You Get and the In-Law You Become: Less Drama, More Connection

October 23, 2026

In-law boundaries get complicated when your spouse agrees with you privately but tells their parents something different. How do you protect your marriage, handle holiday expectations, and stay connected to extended family? Dr. Kate White and marriage and family therapist Jay White explore the family dynamics that follow us into marriage and change again when our own children grow up. They discuss why becoming a couple means building a new family team, using a "purple jersey" analogy that giv...

Episode 34: How to Move Forward After Loss: The Biology and Psychology of Grief

October 09, 2026

Grief isn't only what happens when someone dies. In midlife, we can find ourselves grieving parents, friendships, careers, our health, children leaving home, changing relationships, the bodies we used to have—and even futures we assumed we would have. In this episode of Heads & Tails, Dr. Kate White and marriage and family therapist Jay White explore grief from both sides of the equation: what happens in your head emotionally and psychologically, and what happens in your body when loss become...

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How do I get in touch with Heads and Tails?

Heads and Tails is hosted by Kate White and Jay White. Its publicly listed emails are ask@headsandtailspodcast.com, biz@headsandtailspodcast.com, and effinbradio@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Heads and Tails?

The publicly listed emails for Heads and Tails: ask@headsandtailspodcast.com, biz@headsandtailspodcast.com, and effinbradio@gmail.com.

How many listeners does Heads and Tails have?

Podseeker estimates Heads and Tails reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Heads and Tails?

Heads and Tails typically books rising experts. Typical guest background: Licensed mental-health clinicians, sex therapists, board-certified physicians, menopause specialists, sexual-medicine experts, and other established professionals with directly relevant clinical or relationship expertise. Common among recent guests: Authored books or recognized professional resources; Advanced clinical licensure or board certification; Specialized expertise in menopause, sexual health, psychology, or relationships. Recent guests include Suzette Johnson and Laurie Mintz.

How hard is it to get booked on Heads and Tails?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Heads and Tails cover?

Recent episodes cover Health, Midlife, Marriage, Menopause, and Sexual Health. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

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I host Heads and Tails. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.