Redefining Midlife with Jo Clark

Publicly listed emails

jo@joclarkcoaching.com

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203. The Two Minutes That Could Change Your Life

October 05, 2026

“ How you start your day is how you live your day. How you live your day is how you live your life," says Louise Hay. So what if the first minute of yours belonged to you? Jo shares how a small morning ritual took her from running on empty to starting each day by choice. No 5 am alarm and no spare hour needed.In this episode, we explore:Why so many of us start the day on autopilotRoutine versus ritual, and why the words matterHow Jo's first tiny ritual began and has grownMoving from ...

202. 5 Signs You're Shrinking Yourself in Midlife

September 21, 2026

In this episode, Jo Clark unpacks the quiet, everyday ways women shrink themselves to keep others comfortable. It's not one big dramatic moment; it's the small stuff: the apology that wasn't needed, the opinion you swallowed, the yes you didn't mean. If you've ever wondered why these old patterns get louder in midlife, this one's for you.In this episode, we explore:Why old people-pleasing habits get louder in midlifeFive quiet signs you're shrinking to keep others ...

201. The Truth Behind Why I Started This Podcast

September 14, 2026

On episode 201, Jo takes you back to day one. No plan, no experience, just a microphone and a feeling that something was missing. She shares the four real reasons she hit record, and why they matter more now than ever.In this episode, we explore:Why Jo couldn't find a podcast that spoke to herThe gap between celebrity midlife and real midlifeWhy trustworthy health information matters so muchTurning listening into real, usable changeThe unexpected global community this show has createdFour yea...

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How do I get in touch with Redefining Midlife with Jo Clark?

Redefining Midlife with Jo Clark is hosted by Jo Clark. Its publicly listed email is jo@joclarkcoaching.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Redefining Midlife with Jo Clark?

The publicly listed email for Redefining Midlife with Jo Clark: jo@joclarkcoaching.com.

How many listeners does Redefining Midlife with Jo Clark have?

Podseeker estimates Redefining Midlife with Jo Clark reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Redefining Midlife with Jo Clark?

Redefining Midlife with Jo Clark typically books working professionals with real expertise. Typical guest background: Relevant professional expertise or credible lived experience related to menopause, midlife transitions, relationships, career change, personal development, or women’s health. Guests may also be women with compelling firsthand stories of reinvention, burnout recovery, or navigating major life changes. Recent guests include Charmaine Size.

How hard is it to get booked on Redefining Midlife with Jo Clark?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Redefining Midlife with Jo Clark cover?

Recent episodes cover Health, Midlife, Menopause, Career Transitions, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.