Podcast artwork thumbnail for The Hot Mess Mums Club

The Hot Mess Mums Club

Booking Overview

Interview-led women’s lifestyle and health podcast focused on the realities of motherhood, midlife, menopause, resilience, and personal reinvention, with a mix of subject-matter experts, entrepreneurs, athletes, authors, and recognizable public figures. Suitable pitches include credible women’s health specialists, coaches, founders, authors, and public figures with relevant lived experience; booking difficulty is medium because the show combines accessible professionals with established personalities.

Metrics

Episodes: 198

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Female

Listener location: United Kingdom

Contact Information

Publicly listed emails

hello@listeningdogmedia.com

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Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Women’s health experts, therapists and coaches, authors, founders, athletes, broadcasters, and public figures with credible expertise or compelling lived experience related to motherhood, midlife, menopause, resilience, or personal reinvention.
Required Achievements:  
Published books, Professional expertise in women’s health, coaching, or wellbeing, Leadership of a business or brand, Elite sporting or broadcasting careers, Recognizable public profiles

Recent Guest Discussions

Professor Joyce Harper - Menopause, Fertility Education, IVF, Reproductive Health, Motherhood, Healthy Ageing, Self-care, And Wellbeing.

Gemma Donnelly - Burnout, Overwhelm, People Pleasing, Guilt, Boundaries, Nervous-system Regulation, Confidence, And Resilience.

Katharine Merry - Motherhood, Life After Elite Sport, Resilience, Perimenopause, HRT, Identity, And Self-care.

Cassie Lomas - Entrepreneurship, Beauty, Grief, Dementia Caregiving, Motherhood, Perimenopause, And Work-life Balance.

Leanne Brown - Financial Hardship, Divorce, Motherhood, Perimenopause, Grief, Self-worth, And Rebuilding After Major Life Change.

Recent Topics

Health, Women's Health, Motherhood, Menopause, Midlife

Episodes

Here's the recent few episodes on
The Hot Mess Mums Club
:

Professor Joyce Harper: Menopause, Fertility & Finding Joy After 50

September 18, 2026

What if menopause wasn’t something to fear, but a wake-up call to start living differently? In this episode of Hot Mess Mums Club, Professor Joyce Harper joins us for an honest and empowering conversation about menopause, fertility, motherhood, ageing and why women need better education about their bodies at every stage of life. Joyce shares her own seven-year fertility journey and experience of becoming a mum through IVF, explains the realities of fertility and the biological clock, a...

Why Women Feel So Overwhelmed | Gemma Donnelly on Burnout, Guilt & People Pleasing

September 04, 2026

Gemma Donnelly joins the Hot Mess Mums Club to talk about why so many women feel overwhelmed, overstimulated and unable to switch off — and what we can actually do about it. In this episode, Gemma shares her own journey from a high-pressure corporate career into coaching, and explains why burnout, people pleasing, guilt and self-doubt are so common, particularly for women who feel responsible for everyone else. We talk about the nervous system, why “just think positively” often isn’t enough...

Katharine Merry: Motherhood, Menopause & Learning to Back Yourself

August 21, 2026

Olympic medallist and broadcaster Katharine Merry joins Kelly for a brilliantly candid conversation about life after elite sport, motherhood, hormones, resilience and learning to give yourself a break. Katharine reflects on becoming the fastest girl in the world at just 14, winning an Olympic medal and later breaking new ground as the first female stadium commentator at an Olympic Games. She also opens up about the physical and mental toll of elite athletics, retiring through injury and rebu...

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Publicly listed emails

hello@listeningdogmedia.com

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