Growth Minds with Sean Kim

Publicly listed emails

kimswsean@gmail.com

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I’ve Studied Couples For 35 Years... Why They Suddenly Lose Attraction

September 22, 2026

TRIGGER WARNING: Discussions of suicide and depressionIf anyone watching is personally struggling, the 988 Suicide & Crisis Lifeline (call or text 988 in the US) is always available.Dr. Lisa Firestone is a clinical psychologist and suicidologist who has spent over 35 years researching couple relationships, attachment, and self-destructive behavior. She's the Director of Research and Education at the Glendon Association, a Senior Editor at PsychAlive.org, and co-author of books includi...

I’ve Studied Nutrition At Stanford For 30 Years… You’re Eating Too Much Protein

September 11, 2026

Christopher Gardner, PhD, is a nutrition scientist and Professor of Medicine at Stanford University, where he has led more than 20 large-scale randomized clinical trials comparing diets like keto, vegan, low-fat, and low-carb. He's the past chair of the American Heart Association's Nutrition Committee and the author of the upcoming book Food Sense, which argues there's far more scientific consensus about what to eat than the internet's diet wars would suggest.In this episode, ...

I Studied Burnout For 20 Years… 80%+ of Disease Comes From Stress

September 04, 2026

Dr. Neha Sangwan is an internal medicine physician turned communication and burnout expert, and the founder and CEO of Intuitive Intelligence. After burning out herself early in her medical career, she spent the next 20 years studying the physiology of stress and now coaches leaders at companies like Google, Apple, and American Express on how to have honest conversations and read their body's signals before they hit a breaking point. She's the author of Talk Rx and Powered by Me, and ...