Go Figure Podcast: A Chillin' With Ice Series

Lori "Ice" Fetrick, Ashley Randall

sahiba@cloud10.fm

For verified host and producer emails, sign up to view.

Booking Overview

Go Figure Podcast blends fitness and resilience with practical health guidance, featuring real experts from performance science and wellness fields. Hosted by former American Gladiators’ Lori “Ice” Fetrick and fitness expert Ashley Randall, it’s a strong platform for researchers, clinicians, and wellness leaders who can translate complex topics into actionable takeaways.

Metrics

Episodes: 76

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Neutral

Location: USA

YouTube: 11.3k subscribers

Instagram: 171.0k followers

Contact Information

sahiba@cloud10.fm

For verified host and producer emails, sign up to view.

Host

Lori "Ice" Fetrick - Former American Gladiators performer (“Ice”) and pro-aging/fitness advocate focused on helping people reclaim fitness and vitality in later decades through wellness, resilience, and performance min...

Ashley Randall - Fitness expert and co-host on Go Figure Podcast, providing evidence-informed guidance on training, nutrition, and sustainable personal transformation.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed clinicians (e.g., MD/DO, chiropractor) and/or credible health/performance experts with a clear specialty (nutrition, longevity, peptides/biohacking, injury recovery). Strong emphasis on people who can explain mechanisms and translate them into practical protocols.
Required Achievements:  
Clinic/professional practice with long tenure (e.g., 10+ years), Leadership roles in health/performance organizations or companies (e.g., CEO/founder), Recognized domain expertise/branding (e.g., widely known as a specialist in peptides or chiropractic), Public-facing education via podcasts, social platforms, or patient education

Recent Guest Discussions

Dr. Trevor Bachmeyer - Peptides And Metabolic Optimization; Retatrutide; Injury Recovery And Joint Repair; Pro-aging/peak Performance Mindset In Later Life.

Dr. Roy Withers - What Chiropractic Is (and Isn’t); Spinal Health And Longevity; Recovery/performance; Myths And Posture’s Effect On Mood/pain/energy.

Episodes

Here's the recent few episodes on
Go Figure Podcast: A Chillin' With Ice Series
:

Gladiator Vs. Doctor: Ultimate Performance Secrets

May 26, 2026

Is it possible to stay in "Gladiator" shape forever? In today’s episode, we bridge the gap between elite athletic performance and cutting-edge medical science. Legend of the American Gladiators, Lori "Ice" Fetrick, sits down with the "Peptide Guru," Dr. Trevor Bachmeyer, to uncover the truth about peptides, biohacking, and the new frontier of human health. From injury recovery to metabolic optimization, we dive deep into the protocols that high-performers are using to stay lean, energized, a...

🎙️ Chillin’ With ICE | Why I Love Chiropractic w/ Dr. Roy Withers

June 17, 2025

In this episode of Chillin’ With ICE, Lori Fetrick sits down with her trusted chiropractor and longtime friend, Dr. Roy Withers, to dive deep into the world of chiropractic care. From years as a professional athlete to her current passion for health and fitness, Lori shares why chiropractic has been a game-changer in her life—and Dr. Withers breaks it all down: -What chiropractic really is (and isn’t)-Why spinal health matters more than you think-How regular adjustments can support longev...

Macros 101: Are You Eating the Right Way? | Sponsored by VShred

May 27, 2025

Macros matter—but most people are tracking them all wrong. In this episode, Lori and Ashley break down the basics of macronutrients, why protein is your BFF, and how counting macros can actually simplify your life, not complicate it. You’ll learn: What macros really are (without the jargon) How to fuel your body for fat loss, muscle, and energy How VShred makes macro tracking easier than ever Sponsored by VShred: Don’t guess—get a customized macro breakdown tailored to...

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