Episodes: 59
Frequency: Every two weeks
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
YouTube: 1.1k subscribers
Instagram: 477 followers
Publicly listed emails
cward@fjenterprises.com
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Kevin Schultz - Health educator focused on natural, root-cause, and evidence-informed strategies for nutrition, movement, recovery, hydration, intention, and long-term health.
Jerod Ochsendorf - Intentional Parenting, Healthy And Resilient Children, Family Leadership, Daily Habits, Values, And Building Healthy Families.
Cancer Prevention and the Daily Habits That Support Your Health
October 13, 2026
Cancer is one of the most feared words in the English language, but what if we flipped the script? Instead of viewing cancer as an unavoidable stroke of bad luck, what if you focused on creating an internal environment inside your body where disease struggles to thrive? An environment that has you feeling and healing your best so you may never face a diagnosis, or, if you do, puts you in the best position to fight it.In this powerful episode of the Foundational Health Podcast, Dr. Kevin Schul...
The 9 Hidden Causes of Brain Fog and How To Fix Them Naturally
September 29, 2026
Struggling with forgetfulness, poor concentration, mental fatigue, or that frustrating feeling that your brain just isn’t as sharp as it used to be?In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down 9 potential causes of brain fog and explains why it may be a signal that something deeper needs attention.You’ll learn how sleep, blood sugar, hydration, movement, stress, gut health, nutrient deficiencies, medications, hormones, and other health factors can affect m...
Fasting & Gut Health: What New Crohn’s Disease Studies Reveal
September 15, 2026
What if supporting your gut health involved changing not only what you eat—but when you eat?In this episode of the Foundational Health Podcast, Dr. Kevin Schultz examines two recent studies investigating time-restricted eating and fasting-mimicking diets in people with Crohn’s disease. The results suggest that structured fasting may help improve digestive symptoms, body composition, metabolic health, and certain markers of inflammation.You’ll learn how meal timing may affect your circadian rh...
Pharmaphobic · Low booking difficulty · 100 - 1,000 listeners
This Healthy Life · Medium booking difficulty · 100 - 1,000 listeners
Chief Life Podcast · Medium booking difficulty · 100 - 1,000 listeners
Nutrition Prescription: Wellness vs Medications · Medium booking difficulty · 100 - 1,000 listeners
Intentional Living with Emlah · Low booking difficulty · 100 - 1,000 listeners
Foundational Health is hosted by Kevin Schultz. Its publicly listed email is cward@fjenterprises.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Foundational Health: cward@fjenterprises.com.
Podseeker estimates Foundational Health reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Foundational Health typically books working professionals with real expertise. Typical guest background: Licensed or practicing health professionals, health practitioners, researchers, or credible advocates with practical expertise in natural health, family wellness, nutrition, or preventive care. Recent guests include Jerod Ochsendorf.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Natural Health, Nutrition, Metabolic Health, Preventive Health, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
cward@fjenterprises.com
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