Pharmaphobic

Publicly listed emails

info@stellamix.com

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Ep. 85 - When Healthy Habits Go Too Far

October 06, 2026

We’re looking at what happens when the pursuit of health starts working against us. From extreme training and the viral Hyrox incident to chasing performance and aesthetics, we question why pushing harder is so often treated as proof that we’re getting healthier.Then we get into what we call “depression by depletion.” Are we under-eating, overtraining, sleeping poorly, piling on supplements, medications, workouts, and restrictions when what our bodies actually need might be less? Sometimes th...

Ep. 84 - The Story of Us and Health

September 29, 2026

We’re talking relationships, which might not sound like a health topic until you realize how much the person beside you can influence your habits, stress, choices, and everyday life. So we’re telling our own story, from meeting at CrossFit and completely misreading each other to the hard conversations that helped us build something solid.We get into working on our own baggage, shared values, finances, faith, health, communication, respect, and why compatibility goes a lot deeper than attracti...

Ep. 83 - Cardio, Capability and You

September 22, 2026

We keep hearing that cardio needs to be harder, faster, and more efficient. But if we’re trying to build strength, health, and capability for real life, maybe starting with a walk isn’t nearly as basic as it sounds.We get into walking, Zone 2, breathing, recovery, and why jumping straight into high-intensity intervals may not make sense for everyone. We also talk about the surprisingly long list of reasons we keep coming back to walking, especially after meals.Eventually, intervals can have a...

How do I get in touch with Pharmaphobic?

Pharmaphobic is hosted by Daniel Brown and Janie Brown. Its publicly listed email is info@stellamix.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Pharmaphobic?

The publicly listed email for Pharmaphobic: info@stellamix.com.

How many listeners does Pharmaphobic have?

Podseeker estimates Pharmaphobic reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Pharmaphobic?

Pharmaphobic typically books working professionals with real expertise. Typical guest background: Health and wellness practitioners, fitness or nutrition experts, athletes, and people with credible firsthand experience of sustainable health transformation. Common among recent guests: Demonstrated long-term health or fitness transformation; Practical professional experience in fitness, nutrition, healthcare, or performance; Compelling personal experience overcoming health or lifestyle challenges. Recent guests include Angela Meglio.

How hard is it to get booked on Pharmaphobic?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Pharmaphobic cover?

Recent episodes cover Nutrition, Fitness, Preventive Health, Healthcare, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.