Episodes: 124
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
YouTube: 9.6k subscribers
Instagram: 169.0k followers
Publicly listed emails
erika@thetrailtohealth.com
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Erika Schlick - Erika Schlick hosts and publishes a health-focused show covering practical wellness, preventive care, chronic health, and longevity topics.
Sirisha Vadali - Early Detection And Prevention Of Heart Disease, Cholesterol, Women's Cardiovascular Health, Glp-1 Medications, Afib, Coronary Calcium Scoring, And Lifestyle-based Risk Reduction.
Christy Sutton - Hereditary Hemochromatosis, Iron Overload And Deficiency, Diagnostic Markers, Genetic Risk, Treatment, Diet, And Iron Regulation.
Cory Tichauer - Lyme Disease Testing, Chronic Tick-borne Infections, Diagnostic Limitations, Advanced Laboratory Testing, Co-infections, And Naturopathic Support.
Chris Renna - Healthspan, Preventive Medicine, Metabolic Health, Hormone Replacement, Biological Aging, Exercise, Nutrition, Sleep, And Cognitive Decline Prevention.
Alliera Carroll - Toxic Mold Exposure In A New Home, Remediation, Indoor Air Quality, Health Symptoms, Environmental Risks, And Lessons From A Personal Renovation Experience.
Episode 124 - Dr. Beth Westie - The 3 AM Wake Up: What Your Body Is Trying to Tell You
October 06, 2026
MEET THE GUEST Dr. Beth Westie is a Functional Medicine Practitioner, chiropractor, and best-selling author dedicated to women's hormone health. After her own struggle with ovarian cysts led her beyond birth control to nutrition-based healing, she created the Eat for Your Cycle™ Method. Author of The Female Fat Solution and The Female Menopause Solution, and host of The Female Health Solution Podcast, she's helped thousands of women balance their hormones naturally through her Hormone...
Episode 123 - Dr. Jill Carnahan - Buying A Home? How To Spot Hidden Mold Before You Move In
September 29, 2026
MEET THE GUEST Dr. Jill Carnahan, Your Functional Medicine Expert®, is dually board-certified and founder of Flatiron Functional Medicine. A survivor of breast cancer, Crohn's, and toxic mold illness, she uncovers root causes through advanced testing and personalized care. Her bestselling memoir Unexpected and documentary Doctor/Patient share her journey. A sought-after speaker, she inspires audiences with science-backed insight, authenticity, and humor.WHAT WE TALK ABOUT Bring dust sample ki...
Episode 122 - Jamie Goldman - Gut Microbiome Testing: What It Can Actually Tell You
September 22, 2026
MEET THE GUEST Jamie Goldman, MS, CN, NBC-HWC is a Health Coach at Viome and a member of the company's Precision Nutrition Science team. Jamie combines expertise in functional medicine, nutrition science, and health coaching to help people translate complex health data into practical, sustainable lifestyle changes.WHAT WE TALK ABOUT Viome's at-home test kit: collect a sample, send to the lab, get a readout on gut and body-system function.Why Viome analyzes RNA, not DNA or blood biomar...
This Healthy Life is hosted by Erika Schlick. Its publicly listed email is erika@thetrailtohealth.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for This Healthy Life: erika@thetrailtohealth.com.
Podseeker estimates This Healthy Life reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
This Healthy Life typically books rising experts. Typical guest background: Licensed physicians, naturopathic doctors, functional or integrative health practitioners, longevity specialists, authors, and founders with credible firsthand experience in health or environmental wellness. Common among recent guests: Clinical specialization; Long-term patient-care experience; Published books. Recent guests include Sirisha Vadali, Christy Sutton, and Cory Tichauer.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Functional Medicine, Preventive Health, Longevity, Nutrition, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
erika@thetrailtohealth.com
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