Energy + Hours

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info@jillwright.ca

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How to Build Productivity Systems That Work for You

September 24, 2026

A productivity system can look great on paper and still make your life harder.In this episode, I’m talking with Adrienne Dalaly about personalized productivity, ADHD, burnout, rest, delegation, and what happens when the systems that once worked for us stop fitting.Adrienne works at the intersection of process and project management, risk analysis, astrology, and tarot. Her approach gives us a useful way to think about time management: gather information about how you work, test what helps, an...

How to Get Organized When You’re Overwhelmed 

September 17, 2026

Knowing how to get organized doesn’t always mean you can actually do it, especially when you’re overwhelmed or your brain doesn’t naturally work with the systems you’ve been given.In this episode of Energy + Hours, I’m joined by organizing coach Tracy Hoth to talk about the practical and mental sides of getting organized. Tracy is a certified life and organizing coach and host of the top 1% globally ranked Organized Coach Podcast.One of my favorite parts of this conversation is Tracy’s defini...

Plan for the Human: A Better Approach to Time Management 

September 10, 2026

Planning your week with a clear head and living that week are two very different experiences.In this episode of Energy + Hours, I’m joined again by time and energy management consultant Maddie Morris to talk about ADHD time management, weekly planning, energy, priorities, and building systems that make follow-through easier.Maddie has ADHD herself, and one of my favorite ideas from this conversation is separating planning from doing. When you’re looking at the week as a whole, you can make de...