info@drmariza.com
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Booking Overview
Metrics
Episodes: 817
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
YouTube: 8.7k subscribers
Instagram: 186.0k followers
Contact Information
info@drmariza.com
For verified host and producer emails, sign up to view.
Host
Dr. Mariza Snyder - Dr. Mariza Snyder is a bestselling author and women’s health educator focused on hormones, metabolic health, energy, and helping women navigate midlife with practical, research-driven strategies.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Gabriella Espinosa - Midlife Pleasure, Perimenopause, Intimacy, Body Awareness, Stress, Nervous System Safety, And Reconnecting With The Body.
Dr. Rachel Goldman - Stress Management, Mindset, Self-compassion, Behavioral Change, Confidence, Life Transitions, Resilience, And Cognitive Behavioral Tools.
Dr. Michael Breus - Perimenopause And Sleep, Circadian Rhythms, Sleep Disorders, Sleep Apnea, Behavioral Sleep Medicine, Nighttime Routines, And Evidence-based Sleep Strategies.
Recent Topics
Episodes
765: How Do You Hold It Together When You're Falling Apart Inside with Amy Morin
August 11, 2026
What if real mental strength isn't about pushing through—but knowing when you no longer have to? So many women become the person everyone depends on. They lead at work, care for their families, keep everything running, and somehow continue smiling while quietly carrying more than anyone realizes. In this deeply validating conversation, Dr. Mariza sits down with psychotherapist, bestselling author, and mental strength expert Amy Morin to redefine what it truly means to be mentally strong. D...
764: Why Your Nervous System Feels Dysregulated (Even When You're Doing Everything Right) with Roseann Capanna-Hodge
August 04, 2026
Why is it so hard to relax… even when everything is finally done? You finish work. The dishes are clean. The kids are asleep. The house is quiet. Yet your shoulders are still tight, your jaw is clenched, and your mind is already scanning for the next thing that needs your attention. In this insightful conversation, Dr. Mariza sits down with clinical psychologist and nervous system expert Dr. Roseann Capanna-Hodge to unpack why so many high-performing women feel trapped in survival mode, eve...
763: Why So Many High-Functing and Achieving Women Miss the Signs of Hormone Imbalance with Anastasia Sartan
July 28, 2026
Have you ever felt like you become a completely different person during the second half of your cycle? One week you're energized, focused, and confident. The next, you're battling brain fog, irritability, anxiety, exhaustion, and wondering what happened to the version of yourself from just a few days ago. In this live conversation, Dr. Mariza sits down with entrepreneur, former Snapchat executive, and founder of The Cycle, Anastasia Sartan, to explore the overlooked realities of PMDD, hormo...
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