Podcast artwork thumbnail for Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Booking Overview

Interview-led women's health and wellness show focused on menopause, hormones, metabolic health, and longevity, with recurring external guests including physicians, medical researchers, authors, and health entrepreneurs. Agencies could credibly pitch board-certified clinicians, women's-health researchers, authors, and evidence-oriented longevity experts; booking difficulty is medium because the show regularly features accomplished specialists and established authors.

Metrics

Episodes: 783

Frequency: Several times a week

Rating: 4.7/5.0

Estimated listeners: 10,000 - 100,000

Gender skew: Female

Listener location: USA

YouTube: 51.4k subscribers

Instagram: 459.0k followers

Contact Information

Publicly listed emails

support@cynthiathurlow.com

info@cynthiathurlow.com

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Host

Cynthia Thurlow - Nurse practitioner, author, international speaker, and women's health expert with more than 25 years of experience in health and wellness. She is recognized for her work on perimenopause, menopause...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Board-certified physicians, medical researchers, specialized clinicians, authors, and established health or longevity entrepreneurs with credible expertise in women's health, hormones, cardiometabolic health, brain aging, or healthy aging.
Required Achievements:  
Board certification or senior clinical leadership, Peer-reviewed research or recognized academic affiliation, Published books, Leadership of a health, medical, or longevity organization, National or international speaking experience

Recent Guest Discussions

Felice Gersh - Perimenopause And Menopause, Estrogen And Synthetic Hormones, Thyroid Function, Inflammation, Nutrition, Exercise, Sleep, Bone Health, And Metabolic Changes.

Tom Dayspring - Insulin Resistance, Advanced Lipid Testing, LPIR, Lp(a), Apob, Premature Menopause, Cardiovascular Risk, Statin Therapy, And Estrogen-related Lipid Considerations.

Zaldy Tan - Metabolic Health And Brain Aging, Memory Loss, Dementia, Delirium, Depression, Sleep, Nutrition, Alcohol, Social Isolation, Genetics, Biomarkers, And Caregiving.

Leslie Kenny - Autoimmunity, Self-advocacy, Spermidine, Autophagy, Mitophagy, Intermittent Fasting, Gut Health, Circadian Biology, And Biological Versus Chronological Aging.

Recent Topics

Health, Women's Health, Menopause, Hormone Therapy, Metabolic Health

Episodes

Here's the recent few episodes on
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
:

Ep. 656 Brain Health, Metabolism, and Alzheimer’s Risk with Dr. David Perlmutter | Brain Health, Metabolism, Alzheimer's Risk

October 17, 2026

I am thrilled to welcome board-certified neurologist and six-time New York Times best-selling author Dr. David Perlmutter back to the Everyday Wellness Podcast for the third time. He is a fellow of the American Nutrition Association and serves on the board of directors. His most recent book is Brain Defenders. In this conversation, we discuss microglia, the brain’s immune cells, and explore their role in immune regulation, metabolism, and immunometabolism. We also examine why brain health pr...

Ep. 655 Hormonal Acne, Melasma, and Botox Safety | Women's Health, Hormones, Acne

October 15, 2026

Welcome to this week’s Midlife Minute. Today I’m answering listeners’ questions related to acne, melasma, and neurotoxins.  Stay tuned for more! IN THIS EPISODE, YOU WILL LEARN: Why acne is usually hormonal even when blood work looks normal The mechanism that lies behind the connection between sugar, dairy, and acne  The circumstances where blood testing is warranted for acne How women can have acne and completely normal-looking labs and regular cycles, and sti...

Ep. 654 Daily Ayurvedic Self-Care with Dr. Shivani Gupta

October 14, 2026

Today, I’m delighted to continue my conversation with Dr. Shivani Gupta about curcumin's science and its impact on mitochondrial and brain health. Dr. Gupta is the founder and CEO of Fusionary Formulas and the author of The Inflammation Code. She holds a master's degree and a PhD in Vedic sciences, and her dissertation focused on turmeric's role in inflammation, joint health, and cardiovascular health. In this conversation, we explore Ayurvedic medicine and daily rituals, body types and the ...

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Frequently asked questions

Here's some frequently asked questions for
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
:

How do I get in touch with Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+?

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ is hosted by Cynthia Thurlow. Its publicly listed emails are support@cynthiathurlow.com and info@cynthiathurlow.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+?

The publicly listed emails for Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+: support@cynthiathurlow.com and info@cynthiathurlow.com.

How many listeners does Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ have?

Podseeker estimates Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+?

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ typically books industry leaders. Typical guest background: Board-certified physicians, medical researchers, specialized clinicians, authors, and established health or longevity entrepreneurs with credible expertise in women's health, hormones, cardiometabolic health, brain aging, or healthy aging. Common among recent guests: Board certification or senior clinical leadership; Peer-reviewed research or recognized academic affiliation; Published books. Recent guests include Felice Gersh, Tom Dayspring, and Zaldy Tan.

How hard is it to get booked on Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ cover?

Recent episodes cover Health, Women's Health, Menopause, Hormone Therapy, and Metabolic Health. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

support@cynthiathurlow.com

info@cynthiathurlow.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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