Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

info@cynthiathurlow.com

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Booking Overview

This is an interview-led women’s health and wellness show focused on menopause, hormones, nutrition, and midlife health, supplemented by occasional solo educational episodes. Credible pitches include established physicians, naturopathic doctors, hormone specialists, nutrition experts, researchers, and authors with practical expertise in women’s midlife health; booking difficulty is medium because guests generally need recognized credentials and a clear, evidence-informed perspective.

Metrics

Episodes: 745

Frequency: Multiple_weekly

Rating: 4.7/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 51.4k subscribers

Instagram: 459.0k followers

Contact Information

info@cynthiathurlow.com

For verified host and producer emails, sign up to view.

Host

Cynthia Thurlow - Cynthia Thurlow is a nurse practitioner, author, international speaker, and recognized expert in perimenopause, menopause, intermittent fasting, and midlife health. She has more than 25 years of ex...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Licensed physicians, naturopathic doctors, women’s health clinicians, hormone specialists, nutrition experts, researchers, authors, and recognized wellness practitioners with specialized expertise in menopause, hormones, aging, nutrition, or related midlife health concerns.
Required Achievements:  
Published books, Established clinical practice, Specialized medical or wellness programs, Professional speaking or educational leadership, Podcast, media, or social media visibility

Recent Guest Discussions

Anthony Youn - Skin Health And Aging, Nutrition, Processed Foods, Oxidative Damage, Supplements, Skincare Ingredients, Sunscreen, Retinol, Cosmetic Treatments, Breast Implant Illness, And Botox.

Sharon Stills - Menopause And Perimenopause, Terrain-based Medicine, Gut Health, The Estrobolome, The Microbiome, Lymphatic Health, Bioidentical Hormones, Lifestyle Habits, And Individualized Hormone Therapy.

Recent Topics

Menopause, Hormones, Midlife Health, Women's Health, Wellness

Episodes

Here's the recent few episodes on
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
:

BONUS: Mitochondria and Cellular Aging with Dr. Siobhan Mitchell | Menopause, Perimenopause, Mitochondrial Health

August 10, 2026

In this episode, we’re featuring MitoQ, a company whose research around antioxidant support for mitochondrial function has been of particular interest to me. I’m thrilled to welcome Dr. Siobhan Mitchell, the Chief Scientific Officer at MitoQ. Dr. Mitchell completed her PhD at SUNY Albany and a postdoctoral fellowship on brain aging at the University of Washington. She has held roles at multinational food companies, leading research on brain nutrition, metabolism, cardiovascular health, and w...

Ep. 627 Skin Aging: Collagen, Lasers, and Biostimulators with Dr. Lanna Cheuck | Menopause, Perimenopause, Skin Health

August 08, 2026

I’m delighted to connect with Dr. Lanna Cheuck today. She’s a board-certified urologic surgeon who transitioned from academic medicine into a distinctive career in medical esthetics. In today’s conversation, Dr. Lanna shares her inspiring origin story, and we explore the influence of sexual health and genitourinary syndrome of menopause, common symptoms women experience, and why so few women receive treatment despite how common the condition is. Dr. Lanna explains non-surgical treatment opti...

Ep. 626 Why Indoor Air Quality Matters for Long-Term Health with Michael Rubino | Menopause, Perimenopause, Mold Exposure

August 05, 2026

I am delighted to connect with Michael Rubino today. Michael is the founder and CEO of Home Cleanse and the chair of Change the Air Foundation, a nonprofit dedicated to improving indoor environments and public health. He is widely recognized as the leading authority on mold remediation and indoor air quality. In our conversation, we explore the connection between indoor air quality, gut permeability, and systemic inflammation. Michael explains how modern building practices, energy efficiency...

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