Elegantly Unhinged

Publicly listed emails

rima@smartmouthnutrition.com

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When Life Changes, Your Body Changes Too: Why Stress Affects Your Body + 5 Things That Actually Help

October 06, 2026

October 6, 2026Elegantly UnhingedWhen Life Changes, Your Body Changes Too: Why Stress Affects Your Body + 5 Things That Actually HelpWhat happens when your life changes… and your body seems to change right along with it?In this episode, Rima gets personal about something she’s noticed during a season of major transition: her body feels different. And her first instinct—even as a dietitian—was to wonder what she needed to fix.But what if your body isn’t the problem?Stress—yes, even the stress ...

It's Easier If I Just Do It: Sneaky Reasons Why Women Over-function and How To Stop

September 22, 2026

September 22, 2026Elegantly Unhinged: Episode 18It's Easier If I Just Do It: Sneaky Reasons Why Women Over-function and How To StopDescription:What if the thing you’re proudest of—your ability to handle absolutely everything —is also the thing quietly draining the life out of you?In this episode of Elegantly Unhinged, Rima sits down with psychologist and Leadership & Performance Coach and facilitator, Dr. Sarah Nielsen, to talk about over-functioning: what happens when being capable,...

A Few Inches, Part II: You Can't Just Breathe Through It — Chronic Stress, Belly Fat & Metabolism

September 08, 2026

September 8, 2026Elegantly UnhingedA Few Inches, Part II: You Can't Just Breathe Through It - Chronic Stress, Belly Fat & MetabolismEpisode descriptionWhat happens when you know exactly how chronic stress affects the body… and then find yourself living it?Four and a half months after a car accident, I thought I was doing all the “right” things: working, parenting, going to PT, exercising when I could, trying to process, trying to regulate—and (usually) looking pretty put together.The...

Aligned Strength Podcast by FIT for YOU with Mandy Scow · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Elegantly Unhinged?

Elegantly Unhinged is hosted by Rima Kleiner. Its publicly listed email is rima@smartmouthnutrition.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Elegantly Unhinged?

The publicly listed email for Elegantly Unhinged: rima@smartmouthnutrition.com.

How many listeners does Elegantly Unhinged have?

Podseeker estimates Elegantly Unhinged reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Elegantly Unhinged?

Elegantly Unhinged typically books working professionals with real expertise. Typical guest background: Fitness, nutrition, women’s health, or wellness professionals with practical expertise relevant to midlife women, especially strength training, metabolic health, nourishment, or body changes after 40. Recent guests include Cindy Barbour.

How hard is it to get booked on Elegantly Unhinged?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Elegantly Unhinged cover?

Recent episodes cover Midlife, Menopause, Nutrition, Strength Training, and Nervous System. Pitch an idea tied to one of these topics and mention a recent episode.