Don't Cut Your Own Bangs

Publicly listed emails

danielle@danielleireland.com

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Why Do I Feel Guilty Asking for Help? | Ashley Chang Dawson

November 02, 2026

Do you ever feel like you should be able to handle everything yourself, even when you're completely overwhelmed? Sometimes the hardest part of asking for help isn't finding someone who can help. It's believing you're allowed to need it in the first place. In this episode of Don't Cut Your Own Bangs, I'm joined by Ashley Chang Dawson, co-founder and CEO of Sundays, an executive assistant service helping working parents reclaim time, energy, and possibility. And this conversation is especially ...

Are You More Loyal to Your Plan Than Yourself?

October 26, 2026

Are You More Loyal to Your Plan Than Yourself? What if the reason something isn't working isn't that you need to try harder? Sometimes we become so committed to the plan we've made that we forget to notice whether it's still taking us toward something we actually want. In this solo episode of Don't Cut Your Own Bangs, therapist and speaker Danielle Ireland shares the story of the big, important book she was absolutely going to write. There was research. There was a writing schedule. There wer...

What If You're Allowed to Be Bad at It?

October 12, 2026

What If You're Allowed to Be Bad at It? With Alice O'Connell, founder of Learning to Knit Have you ever decided you weren't creative, coordinated, artistic, or naturally good at something—before you'd really given yourself a chance to learn? What if you don't have to be good at something for it to be good for you? In this episode of Don't Cut Your Own Bangs, Danielle Ireland sits down with Alice O'Connell, founder of Learning to Knit, to explore why being a beginner can feel so uncomfortable ...

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How do I get in touch with Don't Cut Your Own Bangs?

Don't Cut Your Own Bangs is hosted by Danielle Ireland. Its publicly listed email is danielle@danielleireland.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Don't Cut Your Own Bangs?

The publicly listed email for Don't Cut Your Own Bangs: danielle@danielleireland.com.

How many listeners does Don't Cut Your Own Bangs have?

Podseeker estimates Don't Cut Your Own Bangs reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Don't Cut Your Own Bangs?

Don't Cut Your Own Bangs typically books working professionals with real expertise. Typical guest background: Practitioners, educators, or founders with relevant professional experience and practical perspectives on emotional wellbeing, personal development, or creative practices. Common among recent guests: Founded a relevant practice or educational business; Built substantial experience teaching or working in a relevant field. Recent guests include Alice O'Connell and Hazel Owens.

How hard is it to get booked on Don't Cut Your Own Bangs?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Don't Cut Your Own Bangs cover?

Recent episodes cover Health, Mental Health, Anxiety, Burnout, and Perfectionism. Pitch an idea tied to one of these topics and mention a recent episode.

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