Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT

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christianfaithandocd@gmail.com

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245. Why Relationship OCD is Complicated and Hard to Treat

October 07, 2026

In this episode, Carrie explores the challenges of relationship OCD and how it can affect the way people experience and navigate their relationships.Episode Highlights:What relationship OCD looks like day to day, from replaying conversations to checking your feelings for proofWhy "is this love?" and "am I attracted enough?" can never be answered with certaintyHow outside voices, Hallmark expectations, and past relationships get pulled into the doubtWhy mental compulsions l...

244. Revisit: Christian Integration of Acceptance and Committment Therapy

September 30, 2026

In this episode, Carrie revisits her past conversation with psychotherapist and author Ingrid Ord about acceptance and commitment therapy, this time adding the insights she's gained from five more years of working directly with OCD. Episode Highlights:Why avoiding anxiety just makes it spread wider and wider, and what psychotherapist Ingrid Ord says actually happens once you stop arguing with the thoughtCarrie's own take on why OCD therapy often misses attachment woundsWhere ACT hit...

243. Why You Don't Need to Be Afraid of Your Emotions or Your Body Sensations

September 23, 2026

In this episode, Carrie explores why emotions and body sensations are not something to fear as a Christian, reframing them instead as data and opportunity for connecting with God.Episode Highlights:Why fear and shame are the only emotions God doesn't experience, and what that means for how you process your own feelingsHow anger, sadness, and guilt can each become useful signals instead of threatsWhy suppressing emotions often backfires and leads to resentment, addiction, or shutting down...

Fresh Hope for Mental Health · Low booking difficulty · 1,000 - 10,000 listeners

With You in the Weeds: Where Faith Meets Mental Health · Low booking difficulty · < 100 listeners