Episodes: 21
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Neutral
Listener location: Canada
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
beyondthegym.podcast@gmail.com
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Bob Sanders - Co-host focused on wellness journeys and personal storytelling; anchors the show with vulnerability and resilience themes.
Kevin Wallace - Co-host who contributes to fitness and friendship dynamics; co-leads episode workflows and guest coordination.
Kristen Fitzsimmons - Co-host bringing energy and conversational balance; helps curate topics and audience engagement.
Lisa Hurst - Active Listening, Massage Therapy, Building Trust With Clients
Fitness, Friends & a Few Laughs
September 23, 2026
What if the secret to staying fit isn’t a better workout plan — but better people around you?In this episode, we’re talking Friends & Fitness - how the people we surround ourselves with can motivate us, keep us accountable, and make staying active a whole lot more fun. From workout partners and friendly competition to a few laughs along the way, we explore why good friends might just be one of the best pieces of fitness equipment you’ll ever have!Bourbon: Jefferson's Ocean Aged at Se...
Wellness Tested: Bob's Journey with Prostate Cancer
November 15, 2025
In this heartfelt episode, we sit down with our very own Bob as he opens up about his personal journey with prostate cancer. With honesty, courage and hope, he tells us about the first signs, the initial diagnosis, and the emotional and physical challenges of treatment and recovery. Bob shares the highs and lows, the lessons that came with uncertainty, and how this experience reshaped his outlook on wellness and purpose. This is more than a story of illness; it’s one of resilience, awareness,...
Big Goals, Small Steps: How to Make It Happen
November 15, 2025
Goals aren’t just about hustle — they’re about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We’ll dive into the difference between pressure-driven goals and mindful ones, and how to create goals that feel right for you. Whether you’re recalibrating or just beginning, this episode is your space to reflect and reset. Bourbon: HighpointWorkout: separately, but togetherRecorded on March 20, 2025
Maintaining You: Health is Wealth · Low booking difficulty · 100 - 1,000 listeners
Ripple Effect Connection · Low booking difficulty · 100 - 1,000 listeners
Unplug Podcast · Medium booking difficulty · 100 - 1,000 listeners
الصحة مع الياسي · Medium booking difficulty · 100 - 1,000 listeners
The Yoga Connection · Low booking difficulty · 100 - 1,000 listeners
Beyond The Gym is hosted by Bob Sanders and Kevin Wallace. Its publicly listed email is beyondthegym.podcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Beyond The Gym: beyondthegym.podcast@gmail.com.
Podseeker estimates Beyond The Gym reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Beyond The Gym typically books rising experts. Typical guest background: licensed or credentialed practitioner in a health/fitness field; verified practitioner status and practice relevance to episode topic. Common among recent guests: professional certification (e.g., RMT); advocacy or education in their field; thought leadership in niche wellness topics. Recent guests include Lisa Hurst.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Wellness, Fitness, Massage Therapy, Listening, and Trust. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
beyondthegym.podcast@gmail.com
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