Podcast artwork thumbnail for Maintaining You: Health is Wealth

Maintaining You: Health is Wealth

Rukky Arutere

Booking Overview

This is a health and personal-development interview show featuring external guests who share practical expertise and personal experience related to wellness, mindfulness, fitness, emotional resilience, and chronic health challenges. PR agencies could credibly pitch wellness practitioners, mental health and fitness professionals, authors, and entrepreneurs with relevant, actionable insights or compelling lived experience; booking difficulty appears low.

Metrics

Episodes: 190

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Contact Information

Publicly listed emails

rukky23arutere@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Rukky Arutere - Host of a show focused on practical approaches to physical health, mindset, stress management, and personal development.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant practitioners, authors, speakers, or entrepreneurs with expertise or meaningful personal experience in health, wellness, mindfulness, fitness, or emotional wellbeing.
Required Achievements:  
Published a relevant book, Created a wellness framework or program, Built relevant professional experience, Developed expertise through a substantial personal health journey

Recent Guest Discussions

Davis K Bain - Post-concussion Syndrome, Chronic Pain, Resilience, Self-compassion, And Support.

Marc Paisant - Fitness, Self-confidence, Anxiety, Depression, Emotional Resilience, And Seeking Support.

Lynette Sorrentino - Boundaries, Values, Burnout, Balance, And Personal Wellbeing.

Allen Imbarrato - Mindfulness, Stress, Personal Growth, Emotional Awareness, And Technology-supported Self-reflection.

Ben Oofana - Emotional Wounds, Trauma, Recurring Relationship Patterns, Self-awareness, And Healing.

Recent Topics

Health, Wellness, Mental Health, Mindfulness, Stress Management

Episodes

Here's the recent few episodes on
Maintaining You: Health is Wealth
:

190.The Healing Power of Creativity

October 17, 2026

Episode DescriptionCan creativity help us navigate life’s most difficult moments? And how can artistic expression help us process emotions, build resilience, and reconnect with ourselves when life takes an unexpected turn?In this episode of Maintaining You: Health is Wealth, I’ll be joined by Nerissa, a visual artist, award-winning author, speaker, and therapeutic arts practitioner whose personal journey took an unexpected turn following a metastatic melanoma diagnosis during pregnancy. What ...

189.Understanding the Connection Between Oral Health and Whole-Body Wellness

October 17, 2026

Episode DescriptionWhat if protecting your health involved paying closer attention to something many people overlook—their mouth? And what can happen when dental problems go unnoticed because they cause little or no pain?In this episode of Maintaining You: Health is Wealth, I’ll be joined by Dr. Chuck Reinertsen, DMD, a dentist with 40 years of experience and founder of The Dental Medical Convergence. After witnessing patients with seemingly painless dental infections, Dr. Reinertsen became p...

188.Healing Through Humor

October 17, 2026

Episode DescriptionCan laughter become part of the journey toward healing? And how do we find hope when mental health challenges have taken us to some of the darkest places in our lives?In this episode of Maintaining You: Health is Wealth, I’ll be joined by Dave Mowry, a mental health advocate, author, speaker, and stand-up comedian who transformed his personal struggles with bipolar disorder and severe anxiety into a mission to help others. After years of struggling with his mental health an...

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Maintaining You: Health is Wealth
:

The Courage To Be · Low booking difficulty · 1,000 - 10,000 listeners

ICMM: Living Life Unpaused · Low booking difficulty · < 100 listeners

Frequently asked questions

Here's some frequently asked questions for
Maintaining You: Health is Wealth
:

How do I get in touch with Maintaining You: Health is Wealth?

Maintaining You: Health is Wealth is hosted by Rukky Arutere. Its publicly listed email is rukky23arutere@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Maintaining You: Health is Wealth?

The publicly listed email for Maintaining You: Health is Wealth: rukky23arutere@gmail.com.

How many listeners does Maintaining You: Health is Wealth have?

Podseeker estimates Maintaining You: Health is Wealth reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Maintaining You: Health is Wealth?

Maintaining You: Health is Wealth typically books working professionals with real expertise. Typical guest background: Relevant practitioners, authors, speakers, or entrepreneurs with expertise or meaningful personal experience in health, wellness, mindfulness, fitness, or emotional wellbeing. Common among recent guests: Published a relevant book; Created a wellness framework or program; Built relevant professional experience. Recent guests include Davis K Bain, Marc Paisant, and Lynette Sorrentino.

How hard is it to get booked on Maintaining You: Health is Wealth?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Maintaining You: Health is Wealth cover?

Recent episodes cover Health, Wellness, Mental Health, Mindfulness, and Stress Management. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

rukky23arutere@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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