Episodes: 20
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: < 100
Listener location: USA
Publicly listed emails
icmmlivinglifeunpaused@gmail.com
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Abby Ventrillo - Host of a podcast focused on wellness, personal growth, life transitions, and taking intentional action.
Michelle Retz - Chronic Fatigue, Adrenal And Thyroid Health, Hormones, Chronic Stress, Gut And Immune Health, Burnout, And Health-related Boundaries.
Episode 20: You Will Change
October 19, 2026
You Will Change | Episode 20You are going to change. The question is, are you paying attention to who you're becoming?Sometimes change is intentional. We set goals, make plans, and work toward becoming a different version of ourselves. But other times, change happens so gradually that we don't even recognize it.Our priorities shift. Our definitions of success evolve. The things we once wanted so badly may no longer matter in quite the same way. And sometimes, we look at ourselves and realize ...
Episode 19: Are You Making a Living or Making a Life?
October 12, 2026
What if the life you've worked so hard to build is actually keeping you from living the life you want?We often think of money as the thing that gives us freedom, security, and choices. But what happens when the lifestyle we've created becomes the very thing keeping us stuck? And how do we know when money is truly the barrier to making a change—or when it's become the excuse we use to avoid the uncertainty that comes with it?This week on ICMM: Living Life Unpaused, I'm joined by Laura Rotter, ...
Episode 18: The Strength in Needing People
October 05, 2026
Courtney Gard describes herself as fiercely independent—the kind of person who figures things out and handles things herself.Then, in September 2020, moving a china cabinet just one inch changed everything.A falling vase shattered and severed nearly every major structure in Courtney's dominant wrist. What followed were surgeries, years of rehabilitation and chronic pain, and the unexpected challenge of relearning everyday things most of us never think twice about—from cracking an egg to openi...
ICMM: Living Life Unpaused is hosted by Abby Ventrillo. Its publicly listed email is icmmlivinglifeunpaused@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for ICMM: Living Life Unpaused: icmmlivinglifeunpaused@gmail.com.
Podseeker estimates ICMM: Living Life Unpaused reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
ICMM: Living Life Unpaused typically books working professionals with real expertise. Typical guest background: Credentialed health and wellness practitioners, particularly naturopathic or functional-medicine doctors and experts who can discuss stress, fatigue, burnout, and whole-person health. Recent guests include Michelle Retz.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Wellness, Personal Development, Mental Health, Career Change, and Stress Management. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
icmmlivinglifeunpaused@gmail.com
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