
david@attentiondifferent.com
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Episodes: 94
Frequency: Weekly
Rating: 4.5/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
YouTube: 1.2k subscribers
david@attentiondifferent.com
For verified host and producer emails, sign up to view.
Stephen Tonti - Co-host of an advocacy and edutainment show focused on adult ADHD, neurodiversity, and reducing stigma.
Aaron Smith - Co-host of an advocacy and edutainment show focused on adult ADHD, neurodiversity, and reducing stigma.
Devin Pitts-Rogers - Co-host of an advocacy and edutainment show focused on adult ADHD, neurodiversity, and reducing stigma.
Lidia Zylowska - Mindfulness, Meditation, Emotional Regulation, Self-awareness, And Self-compassion For People With Adhd.
Brendan Mahan - The Wall Of Awful, Procrastination, Emotional Barriers, Self-compassion, And Strategies For Overcoming Overwhelm.
Lisa Richer - Parenting Neurodivergent Children, Early Intervention, Ieps, 504 Plans, Education Advocacy, Masking, And Radical Acceptance.
Late Not Less Ep. 09 | When ADHD Meets Perimenopause — w/ Sarah Glasco
July 29, 2026
What happens when ADHD, hormones, and identity collide? Imagine blaming your ADHD... when your hormones have been causing all the chaos.In this episode of 𝘓𝘢𝘵𝘦, 𝘕𝘰𝘵 𝘓𝘦𝘴𝘴, Devin Pitts-Rogers sits down with 𝐒𝐚𝐫𝐚𝐡 𝐆𝐥𝐚𝐬𝐜𝐨 — author, educator, musician and ADHD advocate, to explore the often-overlooked intersection of ADHD, perimenopause, menopause, and neurodivergence. Sarah shares her own late ADHD diagnosis, the experiences that led her to write 𝘛𝘩𝘦 𝘕𝘦𝘶𝘳𝘰𝘥𝘪𝘷𝘦𝘳𝘨𝘦𝘯𝘵 𝘏𝘰𝘳𝘮𝘰𝘯𝘢𝘭 𝘚𝘶𝘳𝘷𝘪𝘷𝘢𝘭 𝘛𝘰𝘰𝘭𝘬𝘪𝘵, and ...
Why Traditional Meditation Fails ADHDers — w/ Dr. Lidia Zylowska
July 22, 2026
Did you know mindfulness isn't always about clearing your mind? You've probably been thinking about mindfulness all wrong, especially if you have ADHD.𝐃𝐫. 𝐋𝐢𝐝𝐢𝐚 𝐙𝐲𝐥𝐨𝐰𝐬𝐤𝐚, psychiatrist, researcher, and one of the pioneers of mindfulness for ADHD, joins Stephen Tonti and Aaron Smith to challenge one of the biggest misconceptions about mindfulness. Instead of trying to stop your thoughts, mindfulness helps strengthen the skills that matter most for ADHD, including attention, emotional ...
The "Wall of Awful" That Affects ADHD Brains — w/ Brendan Mahan
July 15, 2026
What if the biggest thing standing between you and getting started isn't laziness, but an emotional barrier?In this episode of the Attention Different Podcast, Stephen Tonti and Aaron Smith sit down with ADHD coach, speaker, and author 𝐁𝐫𝐞𝐧𝐝𝐚𝐧 𝐌𝐚𝐡𝐚𝐧 to unpack one of the most relatable ADHD concepts ever created: 𝗧𝗵𝗲 𝗪𝗮𝗹𝗹 𝗼𝗳 𝗔𝘄𝗳𝘂𝗹. Brendan explains why starting tasks can feel impossible, how repeated setbacks build emotional resistance, and what you can actually do to move forward without...
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