Almost 30

lindsey@almost30podcast.com

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886. Mark Manson on why you don't need to fix yourself

July 09, 2026

The breakthrough you've been chasing isn't becoming someone new—it’s finally accepting who you already are. Bestselling author Mark Manson joins Krista for an honest conversation about why real personal growth isn't about fixing yourself. They explore burnout, ambition, identity, and why constantly chasing the next breakthrough may be the very thing keeping you stuck. Mark shares the mindset shifts that transformed his life, from letting go of perfectionism to redefining success on his ...

885. How to find women who truly see + support you

July 07, 2026

Okay, girls... I've been wanting to have this conversation with you. I've been reflecting on this a lot lately, and I have a feeling some of you have been craving this too. I truly believe one of the greatest gifts in my life has been the women who have loved me, challenged me, and reminded me who I am. In this episode, I'm sharing why female friendships have become the most healing relationships I've ever experienced + what it takes to build them. We'll talk about healing the sister wo...

884. Spirulina vs. chlorella: What every woman should know

July 02, 2026

Could the missing piece in your wellness routine be something that's been around for billions of years? Dr. Catharine Arnston, founder of ENERGYbits and author of the highly anticipated “Love Your Health to Bits” joins K+L to share the science behind nutrition, chlorella, and why algae may be one of the most overlooked superfoods on the planet. Dr. Arnston explains why she's spent nearly two decades helping bring algae into the spotlight. In this fascinating conversation, K+L explore ho...