Episodes: 928
Frequency: Several times a week
Rating: 4.5/5.0
Estimated listeners: 10,000 - 100,000
Gender skew: Female
Listener location: USA
YouTube: 25.8k subscribers
Instagram: 219.0k followers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
hello@almost30podcast.com
lindsey@almost30podcast.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Krista Williams - Wellness and personal-growth host, author, and co-creator of Almost 30, focused on spirituality, self-development, health, and conscious living.
Lindsey Simcik - Wellness and personal-growth host, author, and co-creator of Almost 30, focused on relationships, personal development, health, and life transitions.
Dr. Shefali - Conscious Parenting, Emotional Resilience, Nervous-system Regulation, Performance Pressure, Social Media, Self-trust, And Raising Sons And Daughters.
Carissa Schumacher - Channeling, Intuition, Surrender, Personal Transformation, Feminine Power, Religious Trauma, Divine Sexuality, And Boundaries.
Haley Hoffman Smith - Mindset, Subconscious Beliefs, EFT Tapping, Manifestation, Identity, Faith, Rejection, And Pursuing Long-term Aspirations.
919. Unavailable men, overachieving women, and the wound underneath with Terri Cole
October 27, 2026
Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why even when a father seems fine on paper, old family patterns can influence who we choose + how much of ourselves we abandon. Terri unpacks the high-achieving woman’s habit of over-functioning, over-giving, and struggling to receive. She shares how the drive to succeed can become a way to prove your worth, and what changed when she stopped trying to make ...
918. The red flags you’re WIRED to ignore: How childhood wounds shape your relationships + self-worth
October 22, 2026
In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating feels harder than ever—and how our attachment styles shape the relationships we choose, the red flags we overlook, and the love we believe we deserve. Sarah gets into the complicated dynamics of narcissism, emotional unavailability, and trauma bonds, sharing how childhood experiences can influence the way we show up in love. She reveals why we over-fu...
917. Why your vitamins aren't working: Absorption, real food, and what your body really needs
October 20, 2026
In this episode, Lindsey is joined by Krista Maas, founder of Nunona, the world's first organic, real-food prenatal and postnatal vitamin bite. From supplement marketing to the science behind real food, Krista shares why she believes nourishment starts with understanding what we put in our bodies—and what the labels don’t always tell us. After becoming a mother, Krista saw firsthand how difficult it can be to prioritize your own nutrition while caring for a baby. She shares the story behind ...
Therapy for Black Girls · Medium booking difficulty · 100,000 - 1M listeners
Aubrey Marcus Podcast · High booking difficulty · 100,000 - 1M listeners
Life Kit · Medium booking difficulty · 100,000 - 1M listeners
Steph & Laura · Medium booking difficulty · 10,000 - 100,000 listeners
How To! with Charles Duhigg · Medium booking difficulty · 10,000 - 100,000 listeners
Almost 30 is hosted by Krista Williams and Lindsey Simcik. Its publicly listed emails are hello@almost30podcast.com and lindsey@almost30podcast.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for Almost 30: hello@almost30podcast.com and lindsey@almost30podcast.com.
Podseeker estimates Almost 30 reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.
Almost 30 typically books industry leaders. Typical guest background: Recognized authors, established spiritual or wellness teachers, parenting and mental-health experts, and practitioners with a distinctive methodology, published work, or substantial public platform. Common among recent guests: Published books; Established teaching or clinical expertise; Recognized public platform. Recent guests include Dr. Shefali, Carissa Schumacher, and Haley Hoffman Smith.
High. It mostly books established leaders in its field.
Recent episodes cover Health, Wellness, Mental Health, Spirituality, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
hello@almost30podcast.com
lindsey@almost30podcast.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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