Episodes: 918
Frequency: Multiple_weekly
Rating: 4.5/5.0
Estimated listeners: 10k-100k
Gender skew: Female
Location: USA
YouTube: 25.8k subscribers
Instagram: 219.0k followers
Publicly listed emails
hello@almost30podcast.com
lindsey@almost30podcast.com
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Krista Williams - Wellness and personal-growth author and co-host of a long-running show focused on self-improvement, spirituality, relationships, health, and conscious living. Co-author of Almost 30: A Definitive G...
Lindsey Simcik - Wellness and personal-growth author and co-host of a long-running show focused on self-improvement, spirituality, relationships, health, and conscious living. Co-author of Almost 30: A Definitive G...
Regena Thomashauer - Pleasure, The Nervous System, Self-worth, Feminine Power, Trauma, Body Connection, And Desire
Dr. Najwa Zebian - Toxic Relationships, Healing, Self-worth, Boundaries, Attachment, Communication, Autonomy, And Rebuilding Identity
Xander Marin - Sexual Connection, Desire, Communication, Pleasure, Boundaries, Intimacy, Gender Roles, And Long-term Relationships
Vanessa Marin - Sexual Connection, Desire, Communication, Pleasure, Boundaries, Intimacy, Gender Roles, And Long-term Relationships
Philipp von Holtzendorff-Fehling - Emfs, Energy, Consciousness, The Nervous System, The Biofield, Intuition, Coherence, And Wellness Technology
909. Woo-woo practices that actually work + have radically changed my life
September 22, 2026
In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides to prayer, intuition, manifestation, and energetic cleansing, she shares the practices that help her feel more supported + connected. She gets into the importance of discernment—why you can work with healers without giving your power away, protect your subconscious from what you consume, and learn to trust what feels true...
908. Postpartum update part 2: The gift of losing parts of yourself in motherhood
September 17, 2026
Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what this season has taught her about asking for help, letting go of comparison, and giving herself permission to do motherhood her own way. She opens up about marriage, couples therapy, communication, and the reality of doing the relationship work while raising two kids. She also talks about how her priorities have shifted, wha...
907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali
September 15, 2026
Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is increasingly disconnected. She shares why parents must stop trying to perfect themselves—and start showing up fully as they are. We talk about the hidden ways anxiety, achievement, social media, and performance-based parenting shape our kids, and why true connection starts with our own nervous system. Dr. Shefali explains how t...
Publicly listed emails
hello@almost30podcast.com
lindsey@almost30podcast.com
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