Podcast artwork thumbnail for Almost 30

Almost 30

Krista Williams, Lindsey Simcik

Booking Overview

A wellness and personal-growth interview show that combines host-led episodes with external conversations featuring recognized authors, spiritual teachers, parenting experts, and practitioners in mental well-being and conscious living. PR agencies could credibly pitch established experts with books, distinctive wellness methodologies, or substantial expertise in relationships, parenting, spirituality, and personal transformation; booking difficulty is high because the show has a large global audience and regularly features prominent guests.

Metrics

Episodes: 928

Frequency: Several times a week

Rating: 4.5/5.0

Estimated listeners: 10,000 - 100,000

Gender skew: Female

Listener location: USA

YouTube: 25.8k subscribers

Instagram: 219.0k followers

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

hello@almost30podcast.com

lindsey@almost30podcast.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Krista Williams - Wellness and personal-growth host, author, and co-creator of Almost 30, focused on spirituality, self-development, health, and conscious living.

Lindsey Simcik - Wellness and personal-growth host, author, and co-creator of Almost 30, focused on relationships, personal development, health, and life transitions.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Recognized authors, established spiritual or wellness teachers, parenting and mental-health experts, and practitioners with a distinctive methodology, published work, or substantial public platform.
Required Achievements:  
Published books, Established teaching or clinical expertise, Recognized public platform, Distinctive wellness or personal-growth methodology

Recent Guest Discussions

Dr. Shefali - Conscious Parenting, Emotional Resilience, Nervous-system Regulation, Performance Pressure, Social Media, Self-trust, And Raising Sons And Daughters.

Carissa Schumacher - Channeling, Intuition, Surrender, Personal Transformation, Feminine Power, Religious Trauma, Divine Sexuality, And Boundaries.

Haley Hoffman Smith - Mindset, Subconscious Beliefs, EFT Tapping, Manifestation, Identity, Faith, Rejection, And Pursuing Long-term Aspirations.

Episodes

Here's the recent few episodes on
Almost 30
:

919. Unavailable men, overachieving women, and the wound underneath with Terri Cole

October 27, 2026

Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why even when a father seems fine on paper, old family patterns can influence who we choose + how much of ourselves we abandon. Terri unpacks the high-achieving woman’s habit of over-functioning, over-giving, and struggling to receive. She shares how the drive to succeed can become a way to prove your worth, and what changed when she stopped trying to make ...

918. The red flags you’re WIRED to ignore: How childhood wounds shape your relationships + self-worth

October 22, 2026

In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating feels harder than ever—and how our attachment styles shape the relationships we choose, the red flags we overlook, and the love we believe we deserve.  Sarah gets into the complicated dynamics of narcissism, emotional unavailability, and trauma bonds, sharing how childhood experiences can influence the way we show up in love. She reveals why we over-fu...

917. Why your vitamins aren't working: Absorption, real food, and what your body really needs

October 20, 2026

In this episode, Lindsey is joined by Krista Maas, founder of Nunona, the world's first organic, real-food prenatal and postnatal vitamin bite. From supplement marketing to the science behind real food, Krista shares why she believes nourishment starts with understanding what we put in our bodies—and what the labels don’t always tell us. After becoming a mother, Krista saw firsthand how difficult it can be to prioritize your own nutrition while caring for a baby. She shares the story behind ...

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Almost 30
:

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Frequently asked questions

Here's some frequently asked questions for
Almost 30
:

How do I get in touch with Almost 30?

Almost 30 is hosted by Krista Williams and Lindsey Simcik. Its publicly listed emails are hello@almost30podcast.com and lindsey@almost30podcast.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Almost 30?

The publicly listed emails for Almost 30: hello@almost30podcast.com and lindsey@almost30podcast.com.

How many listeners does Almost 30 have?

Podseeker estimates Almost 30 reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Almost 30?

Almost 30 typically books industry leaders. Typical guest background: Recognized authors, established spiritual or wellness teachers, parenting and mental-health experts, and practitioners with a distinctive methodology, published work, or substantial public platform. Common among recent guests: Published books; Established teaching or clinical expertise; Recognized public platform. Recent guests include Dr. Shefali, Carissa Schumacher, and Haley Hoffman Smith.

How hard is it to get booked on Almost 30?

High. It mostly books established leaders in its field.

What topics does Almost 30 cover?

Recent episodes cover Health, Wellness, Mental Health, Spirituality, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Almost 30. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

hello@almost30podcast.com

lindsey@almost30podcast.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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