Podcast artwork thumbnail for Almost 30

Almost 30

Krista Williams, Lindsey Simcik

Booking Overview

A wellness and personal-growth interview show focused on spirituality, mental well-being, relationships, health, and conscious living, featuring leading experts, authors, and thought leaders. Credible pitches include bestselling authors, therapists, relationship and mental-health experts, wellness practitioners, and established thought leaders with practical frameworks or compelling personal transformation stories; booking difficulty is high.

Metrics

Episodes: 918

Frequency: Multiple_weekly

Rating: 4.5/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 25.8k subscribers

Instagram: 219.0k followers

Contact Information

Publicly listed emails

hello@almost30podcast.com

lindsey@almost30podcast.com

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Host

Krista Williams - Wellness and personal-growth author and co-host of a long-running show focused on self-improvement, spirituality, relationships, health, and conscious living. Co-author of Almost 30: A Definitive G...

Lindsey Simcik - Wellness and personal-growth author and co-host of a long-running show focused on self-improvement, spirituality, relationships, health, and conscious living. Co-author of Almost 30: A Definitive G...

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Bestselling authors, therapists, wellness practitioners, activists, speakers, founders, and recognized experts in personal growth, spirituality, relationships, mental health, health, or conscious living.
Required Achievements:  
Bestselling books, Founding a recognized school, practice, or company, Established expertise in wellness, relationships, mental health, or personal growth, Public speaking or thought leadership

Recent Guest Discussions

Regena Thomashauer - Pleasure, The Nervous System, Self-worth, Feminine Power, Trauma, Body Connection, And Desire

Dr. Najwa Zebian - Toxic Relationships, Healing, Self-worth, Boundaries, Attachment, Communication, Autonomy, And Rebuilding Identity

Xander Marin - Sexual Connection, Desire, Communication, Pleasure, Boundaries, Intimacy, Gender Roles, And Long-term Relationships

Vanessa Marin - Sexual Connection, Desire, Communication, Pleasure, Boundaries, Intimacy, Gender Roles, And Long-term Relationships

Philipp von Holtzendorff-Fehling - Emfs, Energy, Consciousness, The Nervous System, The Biofield, Intuition, Coherence, And Wellness Technology

Episodes

Here's the recent few episodes on
Almost 30
:

909. Woo-woo practices that actually work + have radically changed my life

September 22, 2026

In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides to prayer, intuition, manifestation, and energetic cleansing, she shares the practices that help her feel more supported + connected. She gets into the importance of discernment—why you can work with healers without giving your power away, protect your subconscious from what you consume, and learn to trust what feels true...

908. Postpartum update part 2: The gift of losing parts of yourself in motherhood

September 17, 2026

Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what this season has taught her about asking for help, letting go of comparison, and giving herself permission to do motherhood her own way. She opens up about marriage, couples therapy, communication, and the reality of doing the relationship work while raising two kids. She also talks about how her priorities have shifted, wha...

907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali

September 15, 2026

Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is increasingly disconnected. She shares why parents must stop trying to perfect themselves—and start showing up fully as they are. We talk about the hidden ways anxiety, achievement, social media, and performance-based parenting shape our kids, and why true connection starts with our own nervous system. Dr. Shefali explains how t...

Publicly listed emails

hello@almost30podcast.com

lindsey@almost30podcast.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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