Episodes: 23
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Publicly listed emails
bethany.siems@gmail.com
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Bethany Siems - Christian life coach, wife, mother of four, and recovering workaholic who helps working mothers build healthier boundaries, reduce burnout, and strengthen their connection with God.
Crystal Barnett - Chronic Stress, Nervous-system Overload, Unresolved Emotions, Fascia, Physical Tension, And Practical Ways To Help The Body Slow Down And Feel Safe.
22 | The Ugly Side of Burnout: When Shame Keeps You Hiding From God — and How to Let Your Guard Down
October 15, 2026
New here? Start with Part 1 — Ep. 21: The Ugly Side of Burnout: How Unchecked Anger Lets the Enemy In Today is the second episode in this three-part series, and honestly, it'll land a lot harder if you hear where the enemy got his first crack in the foundation. If you've been carrying burnout for a while, you already know the exhaustion part. What nobody warns you about is everything that comes with it — the anger that leaks out onto the people you love most, and then the shame that rushes i...
21 | Ugly Side of Burnout: How Unchecked Anger Lets the Enemy In
October 07, 2026
Part 1 of 3: The Ugly Side of Burnout Today I'm kicking off a series I knew I'd eventually have to talk about, even though I didn't want to. It's the part of my burnout story I'd rather leave out, and it's the one so many of you have quietly told me you're living in too. For a long time, the word I would have used for myself wasn't tired, and it wasn't busy. It was angry. And the people who caught the brunt of it were the ones I loved most. In this episode, I take you back to the version of m...
20 | Stuck in Survival Mode? What God May Be Showing You in the Ordinary
September 30, 2026
Have you ever felt like your body just... won't stand down? Like even in a quiet moment, some part of you is still bracing for the next thing to go wrong? That's survival mode — and if you're a high-achieving woman running on burnout, chances are you've been living there longer than you realized. In this episode, I'm taking you into one of the most undeniable "God moments" of my life — the drive home after I walked away from the career I'd built for over 20 years. Four songs. Back to back. Ea...
Work it, Live it, Own it! · Medium booking difficulty · 100 - 1,000 listeners
Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms · Low booking difficulty · 100 - 1,000 listeners
Work-Life Boundaries | Work & Life Balance, Burnout, Working Moms, Routines, Survival Mode is hosted by Bethany Siems. Its publicly listed email is bethany.siems@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Work-Life Boundaries | Work & Life Balance, Burnout, Working Moms, Routines, Survival Mode: bethany.siems@gmail.com.
Podseeker estimates Work-Life Boundaries | Work & Life Balance, Burnout, Working Moms, Routines, Survival Mode reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Work-Life Boundaries | Work & Life Balance, Burnout, Working Moms, Routines, Survival Mode typically books working professionals with real expertise. Typical guest background: Practitioners, coaches, or business owners with practical expertise in stress, nervous-system regulation, body-based wellness, burnout, or related support for high-performing working women. Recent guests include Crystal Barnett.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Work-life Balance, Boundaries, Burnout, Working Mothers, and Christianity. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
bethany.siems@gmail.com
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