While They're Sleeping

Publicly listed emails

nick@upwardrevisions.com

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Leadville 100 Recap with Hamilton Evans

September 29, 2026

For Episode 13, we welcome Hamilton Evans to the pod to share the story of his finish at the legendary Leadville 100. It’s our first time recapping a 100-mile race - and we quickly discover just how different the conversation is when 100 miles is the finish line.Instead of hallucinations, extreme sleep deprivation, and increasingly bizarre aid-station meals, Hamilton takes us inside a race that was truly a race. We talk strategy, pacing, preparation, and what it takes to execute a plan over 1...

What Happens Beyond 100 Miles? Tahoe 200 Recap with Lyman Hawbaker III

July 27, 2026

We're joined by special guest Lyman Hawbaker III to relive his unforgettable journey through the Tahoe 200 - his first race beyond the 100-mile distance.Lyman shares how injuries both before and during the race shaped his experience, forcing him to adapt and dig deeper than ever before. Along the way, he takes us through the breathtaking scenery of the Tahoe backcountry, unforgettable wildlife encounters, and the mental battle of continuing even after he was convinced his race was over.We...

Year Two at the Arizona Monster 300

April 19, 2026

Chadd returns to the Arizona Monster 300 for the second year in a row, and this time, the race hits differently. In this episode, we unpack a rollercoaster performance that started with an unforgiving heat wave, pushing Chadd to his limits and bringing him dangerously close to aid station cutoffs for the first time in his ultrarunning career.But instead of breaking, he adapts. We talk through how he managed the early race carnage, regrouped, and ultimately grew stronger as the miles piled on....

Run Long After 60 · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with While They're Sleeping?

While They're Sleeping is hosted by Nick Palmer and Chadd Cosse. Its publicly listed email is nick@upwardrevisions.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for While They're Sleeping?

The publicly listed email for While They're Sleeping: nick@upwardrevisions.com.

How many listeners does While They're Sleeping have?

Podseeker estimates While They're Sleeping reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for While They're Sleeping?

While They're Sleeping typically books working professionals with real expertise. Typical guest background: Experienced ultrarunners or endurance athletes with firsthand experience completing major 100- to 300-mile races and a compelling account of overcoming physical, environmental, or mental challenges. Common among recent guests: Completion of major ultramarathons; Participation in 200- to 300-mile endurance races; Demonstrated resilience in extreme race conditions. Recent guests include Lyman Hawbaker III and Robert Ivan.

How hard is it to get booked on While They're Sleeping?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does While They're Sleeping cover?

Recent episodes cover Ultrarunning, Ultramarathons, Endurance Sports, Resilience, and Motivation. Pitch an idea tied to one of these topics and mention a recent episode.

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