Run Long After 60

Publicly listed emails

markavega@live.com

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Episode 50 - David Miao | Started at 54, Won His First 100

November 01, 2026

David Miao took up running at fifty-four, in Flushing, Queens, because he was putting on weight. He had never heard of a gel, a drop bag or a pacer. At his first marathon he picked a stranger who was aiming for three hours thirty-five and copied him exactly, stopping every time he stopped, even at water he didn't want. At the finish people kept telling him he killed it. He had no idea what they meant.His wife Karen came that day only to support him. It was the end of January and too cold to s...

Episode 49 - Jill Hudson | Chasing 100 Hundred-Milers at 64

October 25, 2026

When this conversation was recorded, Jill Hudson had finished 97 races of 100 miles or more. She is 64. She plans to finish the last two back to back, over New Year's, at the same race where she ran her first.Jill is a retired Seattle school principal. Her dad got the family running in the late 1970s, and she ran her first marathon at seventeen. She came back to running in her forties, after her daughter was born, and found the Marathon Maniacs: a marathon a month, then two, then more. She ne...

Episode 48 - Doug Lewis, 62 | Olympian, Ultrarunner, Beginner Again

October 11, 2026

Forty years after he raced down the Streif at Kitzbuhel, Doug Lewis went back and ran up it.In August 2026, at sixty-two years old, Doug started the KAT100 by UTMB in Austria - nearly ninety-nine miles through the Kitzbuhel Alps with something close to twenty-eight thousand feet of climbing. A thunderstorm broke over the six o'clock start and the rain ran on for five hours into the night. Fifty-eight miles in, the course sent him up the Hahnenkamm, the mountain he had raced down in a speed su...

At Your Own Pace · Low booking difficulty · < 100 listeners

How do I get in touch with Run Long After 60?

Run Long After 60 is hosted by Mark Vega. Its publicly listed email is markavega@live.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Run Long After 60?

The publicly listed email for Run Long After 60: markavega@live.com.

How many listeners does Run Long After 60 have?

Podseeker estimates Run Long After 60 reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Run Long After 60?

Run Long After 60 typically books working professionals with real expertise. Typical guest background: Substantial experience in running or endurance sports, such as notable ultramarathon finishes, coaching or race-directing expertise, or a compelling record of continuing athletic pursuits later in life. Common among recent guests: Ultramarathon or other long-distance race finishes; Notable athletic accomplishments or competitive titles; Coaching or race-directing experience. Recent guests include Jill Hudson, Doug Lewis, and Jeff Stafford.

How hard is it to get booked on Run Long After 60?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Run Long After 60 cover?

Recent episodes cover Sports, Running, Ultramarathon, Aging, and Endurance Training. Pitch an idea tied to one of these topics and mention a recent episode.

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