Podcast artwork thumbnail for At Your Own Pace

At Your Own Pace

Booking Overview

This is a host-led interview podcast about runners’ personal journeys, featuring external guests ranging from everyday marathoners to ultrarunners, endurance-space builders, and people whose running intersects with recovery, cancer, or personal transformation. Agencies could credibly pitch runners with compelling lived experiences, endurance coaches or community leaders, and experts connected to resilience, recovery, or inclusive participation; booking difficulty is low because the show explicitly welcomes runners across experience levels and prioritizes meaningful stories over elite credentials.

Metrics

Episodes: 33

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: < 100

Gender skew: Neutral

Listener location: USA

YouTube: 106.0k subscribers

Instagram: 29.0k followers

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

mbrydges1987@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Runners or endurance participants with a distinctive personal journey, meaningful accomplishments, community involvement, or a strong connection between running and recovery, health, creativity, or personal transformation.
Required Achievements:  
Marathon or ultramarathon finishes, Notable running streaks or endurance challenges, Fundraising or advocacy through running, Building running communities or endurance businesses, Compelling personal transformation stories

Recent Guest Discussions

Abigail Michelle - Her Running Journey, Injuries And Comebacks, Balancing Multiple Creative And Athletic Pursuits, Mental Strategies, The Six Star Journey, And Running Community Mentorship.

Maurice Lowman - Sobriety, Addiction Recovery, Daily Running, Ending A Long Run Streak, Purpose-driven Racing, Mental Health, And Building Supportive Communities.

Jon Levitt - His Running Journey, Endurance Distances, Lessons From Interviewing Runners, Process Over Outcomes, Curiosity, And Building Businesses In The Endurance Space.

Anne Keane - Running While Living With Metastatic Breast Cancer, Marathon Training, Resilience, Fundraising, Community, And Choosing To Thrive Rather Than Survive.

Recent Topics

Running, Marathons, Ultrarunning, Endurance Sports, Resilience

Episodes

Here's the recent few episodes on
At Your Own Pace
:

Your NYC Marathon Playbook - Everything You Need to Know Before Race Day

October 26, 2026

NYC is coming. Five boroughs, five bridges, two million spectators, 55,000 runners, and the biggest party in the sport. If you are lining up on the Verrazzano this November — or dreaming about doing it one day — this is the episode built for you.In this solo episode, I pull from five previous NYC Marathon finishes, my years coaching Team for Kids runners, and tips sourced straight from our community to give you a full race-day playbook. We walk the entire course together, from Staten Island t...

The Chicago Chronicles — Real Stories from the 2026 Marathon

October 21, 2026

55,000 runners. One of the hottest Chicago Marathons in years. A course change that pulled runners off the iconic Chicago Theatre stretch. And a whole lot of 26.2 miles worth of stories to tell.In this episode of At Your Own Pace, I sit down with runners from all walks of this sport — first-timers, veterans, locals, travelers, the fast and the far-from-fast — to break down what the 2026 Chicago Marathon was really like out there. We get into the mental game, the physical grind, and the pacing...

Chief of Good Vibes — Jeffrey McEachern on Running, Healing, and Choosing Joy (thehappymarathoner)

August 07, 2026

Jeffrey McEachern is one of the most magnetic voices in the running world — but the version of him you see on the Peloton Tread today is a very different person than the one who laced up his shoes on December 2, 2015, broke and sleeping on a friend's couch.That day changed everything.In this episode, Jeffrey and I get into all of it. The years before running, when he was searching for identity, community, and a sense that who he was and what he had were enough. The first run that made him cry...

Similar Podcasts

Podcast(s) similar to
At Your Own Pace
:

Running Together · Low booking difficulty · < 100 listeners

Frequently asked questions

Here's some frequently asked questions for
At Your Own Pace
:

How do I get in touch with At Your Own Pace?

Its publicly listed email is mbrydges1987@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for At Your Own Pace?

The publicly listed email for At Your Own Pace: mbrydges1987@gmail.com.

How many listeners does At Your Own Pace have?

Podseeker estimates At Your Own Pace reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for At Your Own Pace?

At Your Own Pace typically books working professionals with real expertise. Typical guest background: Runners or endurance participants with a distinctive personal journey, meaningful accomplishments, community involvement, or a strong connection between running and recovery, health, creativity, or personal transformation. Common among recent guests: Marathon or ultramarathon finishes; Notable running streaks or endurance challenges; Fundraising or advocacy through running. Recent guests include Abigail Michelle, Maurice Lowman, and Jon Levitt.

How hard is it to get booked on At Your Own Pace?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does At Your Own Pace cover?

Recent episodes cover Running, Marathons, Ultrarunning, Endurance Sports, and Resilience. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host At Your Own Pace. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

mbrydges1987@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Get your clients booked on top podcasts

Try us risk free with a FREE 3 days trial.

Start Your Free Trial

Join hundreds of PR teams using Podseeker to pitch and land bookings