Wellness That Fits

Publicly listed emails

cassiekerr18@gmail.com

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Money Mindset & Habits of Thinking: Why High-Achieving Women Feel Stuck with Amy Kemp

October 13, 2026

What if the thought patterns that helped you succeed are now the very things keeping you stuck?In this episode of the Wellness That Fits Podcast, host Cassie sits down with Amy Kemp, leadership coach, author of I See You, and expert in subconscious thought patterns, to explore why so many high-achieving women struggle with overthinking, money mindset, burnout, people-pleasing, and the pressure to do it all.Amy shares how the habits of thinking we develop throughout our lives can become surviv...

Brain Fog & Low Energy: 5-Day Brain & Energy Reset for Better Brain Health

October 06, 2026

You know what you should be doing for your health—but knowing isn’t always the hard part.In this episode of the Wellness That Fits Podcast, Cassie, a brain health dietitian, explores why you can be successful, capable, and constantly busy while still feeling mentally drained, foggy, and low on energy.She introduces the 5-Day Brain & Energy Reset, five simple strategies designed to support brain health, energy, focus, and sustainable nutrition without adding another complicated wellness pl...

Stop Chasing Wellness Trends: What Actually Moves the Needle for Brain Fog, Fatigue & Low Energy

September 29, 2026

What if the reason you’re exhausted, foggy, and struggling to feel like yourself isn’t a lack of discipline, but that you’re trying to do too much?In this episode of the Wellness That Fits Podcast, registered dietitian Cassie Groeschl breaks down why high-achieving women and busy moms can know exactly what they “should” be doing for their health and still feel stuck with brain fog, fatigue, low energy, decision fatigue, and overwhelm.Cassie walks you through the story of “Sarah” (a busy, succ...

DrTalks Podcast · Medium booking difficulty · 100 - 1,000 listeners

Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms · Low booking difficulty · 100 - 1,000 listeners

Time for Us, With Dani Wallace · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Wellness That Fits?

Wellness That Fits is hosted by Cassie Groeschl. Its publicly listed email is cassiekerr18@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Wellness That Fits?

The publicly listed email for Wellness That Fits: cassiekerr18@gmail.com.

How many listeners does Wellness That Fits have?

Podseeker estimates Wellness That Fits reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Wellness That Fits?

Wellness That Fits typically books working professionals with real expertise. Typical guest background: Licensed mental health professionals, registered dietitians, and other established wellness practitioners with specialized expertise in brain health, nutrition, stress, burnout, emotional regulation, or women's wellness. Common among recent guests: Relevant professional licensure or advanced credentials; Founding or leading a specialized wellness or mental health practice; Demonstrated expertise serving high-achieving women, leaders, or busy mothers. Recent guests include Tiffany Howard and Tiffany Howard.

How hard is it to get booked on Wellness That Fits?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Wellness That Fits cover?

Recent episodes cover Brain Health, Nutrition, Mental Health, Burnout, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.