well nice.

wellnicethepodcast@gmail.com

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Booking Overview

well nice. is a wellness and lifestyle podcast that mixes business-building stories with practical, real-world self-care (movement, skin, low-tox living, meditation). For PR, it offers a strong platform for accessible experts—founders, health/wellness practitioners, and lifestyle brands—who can speak to lived experience and everyday implementation.

Metrics

Episodes: 28

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: Australia

Contact Information

wellnicethepodcast@gmail.com

For verified host and producer emails, sign up to view.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Wellness/lifestyle operators and experts with credibility through founding a brand/studio or running a recognized low-tox/skincare/health routine publicly; often local (e.g., Australia) and able to share lived experience plus actionable guidance.
Required Achievements:  
Founder of a wellness fitness brand/studio, Public-facing wellness authority (e.g., social presence), Documented approach to low-tox living or skincare routines, Specialty in a method or modality (e.g., meditation practice; at-home devices; movement programming)

Recent Guest Discussions

Ali Handley - Vedic Meditation; Nad+; Ocean Swimming; Building A Pilates Brand; Nervous System Regulation; Leadership; Women’s Wellness Including Hrt/perimenopause; Pilates And Movement; Wellness Routines (including Gua Sha, LED Mask).

Kate Rawlings - Low-tox Living And Product Swaps; Natural Cleaning; Skincare Routines; Quitting Botox And Using At-home Microcurrent; Red Light Therapy; Movement With Kids; Practical Wellness And Home/food Approaches.

Recent Topics

Wellness, Fitness, Skincare, Meditation, Lifestyle

Episodes

Here's the recent few episodes on
well nice.
:

Human Design, Reiki & Sound Healing for Burnout-Proof Business with Zoe from The Vibe Education

July 02, 2026

Send us Fan MailWhat if the key to building a successful business wasn't working harder, but working in alignment with your unique energy?In this week's episode, we sit down with Zoe, founder of The Vibe Education and intuitive business coach, who blends practical strategy with holistic practices like human design, reiki, and sound healing to help female entrepreneurs build aligned, sustainable businesses.Zoe shares her journey from corporate life into a 14-year global career in hai...

The Bodylove Blueprint: Pilates studio founder Ali Handley on Vedic Meditation, NAD+, Ocean Swimming & Building One of Australia's Biggest Pilates Brands

June 10, 2026

Send us Fan MailThis week on wellnice the podcast, we sat down with Ali Handley, close friend and founder of Bodylove Pilates in Sydney and honestly, every part of this conversation was inspiring and deeply real.Ali shares the mindset behind building one of Australia’s most recognised Pilates brands, the power of backing yourself for the long game, and why saying yes has opened doors she never imagined.“I’m a Capricorn, I’m a goat. I’m getting to the top of the mountain even if it takes me 20...

Low-Tox Life, Lifted Faces & Lettuce in the Garden: Kate Rawlings on Ditching Botox, Cleaning Up Your Home & Feeling Really, Genuinely well nice

April 29, 2026

Send us Fan MailWhat does it actually look like to live a low-tox life when you've got two kids under four, a TikTok-famous chef husband, a Georgian farmhouse to run, and zero time to waste? Kate Rawlings, mum, style lover, wellness obsessive and Lizzie's neighbour  joins us for one of those chats you want to screenshot, send to your group chat, and immediately act on.Kate started her low-tox journey long before it was trending, partly inspired by losing her dad to leukaemia when sh...

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