Episodes: 154
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Instagram: 1 followers
Publicly listed emails
fightlaughfeast@gmail.com
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Gabriel Rench - Co-host offering a Christian perspective on fitness, nutrition, health, and daily life, with a focus on practical wellness and human flourishing.
Annie Rench - Co-host sharing practical perspectives on nutrition, exercise, women’s hormonal health, weight management, and Christian living.
Cameron English - Psychedelic Research, Medical Marijuana, Cannabis Risks, Organic Food Myths, Pesticide Fears, And Evaluating Health Claims Against Scientific Evidence.
Seth Troutt - Biblical Masculinity, Body Stewardship, Discipline, Responsibility, Fatherhood, Physical Strength, And The Cultural Counterfeits Of Manhood.
Myth Busting! Some Of The Top Health And Fitness Trends That Drive Me Crazy!
September 24, 2026
💥 A gram of protein per pound of body weight? Cardio is bad for women? "I'll only be on the GLP-1 for a year"? Time to bust some myths. Gabe and Annie Rench take on the health and fitness trends that drive Annie crazy, and they do it with Biblical common sense instead of bro science. First up is a listener question: how should tradesmen and farmers train when their workday already wrecks them? Then Annie goes after the protein craze, the idea that cardio is bad for women, the belief that HRT ...
Drugs And Therapy w/ Cameron English
September 16, 2026
Drugs And Therapy w/ Cameron English | Waterbreak Ep. [EPISODE #] 💦 IN THIS EPISODE:Trump signed an executive order fast-tracking psychedelic research, RFK Jr. is pushing it hard, and Calley Means is calling it the miracle "MAHA moms" have been waiting for. So Gabe sits down (solo this week — Annie's out) with Cameron English, Executive VP of the American Council on Science and Health, to pressure-test the hype against the actual data — then follows it straight into medical mariju...
Let’s talk Ozempic...again!
September 11, 2026
Gabe and Annie Rench are back for round two on the biggest trend in health and fitness right now: GLP-1 drugs like Ozempic, Wegovy, Mounjaro, and Zepbound. A year after their first Ozempic episode blew up, they revisit the topic with fresh eyes — why so many people (maybe one in three women, by their guess) feel like they have no other option, what the British Medical Journal's newest research says about weight regain after stopping, and why "just eat less" is the most reductionist advi...
Waterbreak is hosted by Gabriel Rench and Annie Rench. Its publicly listed email is fightlaughfeast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Waterbreak: fightlaughfeast@gmail.com.
Podseeker estimates Waterbreak reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Waterbreak typically books working professionals with real expertise. Typical guest background: Pastors, Christian authors, fitness and nutrition professionals, and evidence-based health or science experts who can connect practical wellness issues with Christian principles. Common among recent guests: Published books; Executive or subject-matter leadership at health and science organizations; Published expert writing. Recent guests include Cameron English and Seth Troutt.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Fitness, Christianity, Nutrition, and Weight Management. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
fightlaughfeast@gmail.com
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