Episodes: 49
Frequency: Multiple_weekly
Rating: 4.5/5.0
Estimated listeners: 1k-10k
Gender skew: Male
Location: USA
Publicly listed emails
robbie@twopct.com
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Michael Easter - New York Times bestselling author and journalist focused on health, wellness, behavior, and resilience.
Jordan Feigenbaum - Peptide Drugs, Glp-1s, Bpc-157, Human Evidence, Pain Treatment, And Peptide Regulation.
Eric Frohardt - Calm Under Pressure, Adversity, Resilience, Military Mindset, Identity, And Personal Transformation.
Ellen Langer - Mindfulness, The Mind-body Connection, Aging, Health Beliefs, Disease Labels, And Decision-making.
Tyler Cowen - Technological Change, Initiative, Happiness, Exercise, Artificial Intelligence, Longevity, And Economic Transformation.
Cal Newport - Deep Work, Productivity, Attention, Workplace Stress, Meetings, Knowledge Work, And Artificial Intelligence.
#48: A Fox News Host’s Formula for Winning Arguments | Jessica Tarlov
September 22, 2026
Michael speaks with Jessica Tarlov, co-host of The Five on Fox News and author of I Disagree, about how to argue without losing friends. Outnumbered four to one on the most-watched show in cable news, Jessica explains how she makes the truth safe to hear, why she argues with averages instead of anecdotes, and how to decide whether a disagreement is worth having. They discuss: (00:00) Preview(00:40) Her biggest conversion on The Five(05:08) Are we really more divided?(09:06) When one person b...
#47: Lessons from Singlehandedly Fighting Off a Terrorist Attack | Christian Craighead
September 17, 2026
Michael speaks with Christian Craighead, a former SAS soldier and author of One Man In, about the afternoon he singlehandedly fought off a major terror attack in Nairobi and what it teaches about acting while afraid, leading people, and being ready before anything happens. They discuss: (00:00) Preview(00:38) Entering a terror attack with no backup(07:11) How a hard childhood shaped Christian's resolve(12:34) Why the top Special Forces operators look like accountants(23:20) Christian's moves...
#46: How to Learn Faster and Remember More | Jim Kwik
September 15, 2026
Michael speaks with Jim Kwik, brain coach and author of the new book Limitless Daily, about how to learn faster, remember more, and use AI to get smarter instead of dumber. They discuss: (00:00) Cold open(01:30) Jim's early learning struggles(05:32) The question that changed Jim's approach to learning(17:30) Problems with school systems and tech use(23:00) Using AI to get smarter, not dumber with the BUILD framework(29:56) Memory, boredom, and why you need room to think(32:44) Improving read...
Publicly listed emails
robbie@twopct.com
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