Tough Cookie Talks

Jenna Jozefowski

Publicly listed emails

jenna@itsjennaj.com

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Booking Overview

This interview-led podcast focuses on fitness, anti-diet culture, body image, and nuanced approaches to health, with external guests typically drawn from specialized clinical, academic, and movement-professional backgrounds. PR agencies could credibly pitch eating-disorder and anti-diet clinicians, physical therapists, strength coaches, body-liberation educators, and researchers with relevant expertise or lived experience; booking difficulty is low to medium because the show favors accessible specialists over major public figures.

Metrics

Episodes: 192

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 4.1k followers

Contact Information

Publicly listed emails

jenna@itsjennaj.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jenna Jozefowski - Fitness professional and online business owner with a decade of experience in online fitness. She founded Kettlebell Social and now works through custom programming, one-to-one training, and other ...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Specialized practitioners, educators, and movement professionals working in anti-diet fitness, body liberation, physical therapy, strength coaching, chronic pain, eating disorders, or related areas of health and wellness.
Required Achievements:  
Advanced professional training or clinical credentials, Teaching, mentoring, or training experience, Relevant lived experience or specialized practice expertise, Published work, media appearances, or participation in public discussions

Recent Guest Discussions

Paula D. Atkinson - Body Positivity, The Jubilee Surrounded Debate With Jillian Michaels, Body Liberation, Fatphobia, Eating Disorders, And The Connections Between Thin Worship And Systems Of Oppression.

Jen Hosler - Hypermobility, Chronic Pain, Interoception, Neurodivergence, Sensitive Bodies, Injury Management, And Improving Relationships With Pain And Movement.

Recent Topics

Anti Diet, Body Liberation, Fitness, Body Image, Exercise

Episodes

Here's the recent few episodes on
Tough Cookie Talks
:

Celebrating 20 Years of Living In Chicago with Life Lessons & Lore

August 06, 2026

Today I'm celebrating the 20 year anniversary of the day I moved to Chicago solo, as a newly single, 22 year old aspiring dancer with a lot of audacity. I was casually talking about this on Instagram the other day and many of you said you were interested in hearing the lore. So here we go!On this episode we talk about: The tale of how I dumped my college boyfriend and moved to Chicago alone to chase my dream of becoming a professional dancer. Alll the different lives I've lived and versions o...

What We Get Wrong About Body Positivity: Debating Jillian Michaels with Paula D. Atkinson

July 23, 2026

Remember that time when a bunch of body positivity activists debated Jillian Michaels on Surrounded? Today we are talking to one who lived to tell the tale. Paula D. Atkinson is a queer, woo-woo desert witch and a liberation-focused psychotherapist. She has been working for almost two decades with those who suffer from disordered eating, food obsession, exercise addiction, and body hatred. Clients of all sizes and identities are treated with a weight neutral, anti-diet, body liberation approa...

The Grass Isn't Always Greener & Also I Need To Touch It--Life Updates, Career Pivots, Lazy Rivers, & Fire Horses

July 09, 2026

Today I am sharing some much needed life & career updates! On this episode we talk about: The journey I've been on as an online business owner for the past (10!) years.What I thought I wanted vs. what I got--and how it actually felt to accomplish many of my goals.How the online fitness business space has changed over the years and why I low key hate social media and selling fitness online right now.Why I recently made the decision to close Kettlebell Social--my online program that I w...

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