Tough Cookie Talks

Jenna Jozefowski

Booking Overview

This interview-led podcast focuses on fitness, anti-diet culture, body image, and nuanced approaches to health, with external guests typically drawn from specialized clinical, academic, and movement-professional backgrounds. PR agencies could credibly pitch eating-disorder and anti-diet clinicians, physical therapists, strength coaches, body-liberation educators, and researchers with relevant expertise or lived experience; booking difficulty is low to medium because the show favors accessible specialists over major public figures.

Metrics

Episodes: 195

Frequency: Biweekly

Rating: 4.9/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: USA

Instagram: 4.2k followers

Contact Information

Publicly listed emails

jenna@itsjennaj.com

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Host

Jenna Jozefowski - Fitness professional and online business owner with a decade of experience in online fitness. She founded Kettlebell Social and now works through custom programming, one-to-one training, and other ...

Booking Intelligence

Booking Requirements

low

Typical Credentials:

Specialized practitioners, educators, and movement professionals working in anti-diet fitness, body liberation, physical therapy, strength coaching, chronic pain, eating disorders, or related areas of health and wellness.

Required Achievements:

Advanced professional training or clinical credentials, Teaching, mentoring, or training experience, Relevant lived experience or specialized practice expertise, Published work, media appearances, or participation in public discussions

Recent Guest Discussions

Paula D. Atkinson - Body Positivity, The Jubilee Surrounded Debate With Jillian Michaels, Body Liberation, Fatphobia, Eating Disorders, And The Connections Between Thin Worship And Systems Of Oppression.

Jen Hosler - Hypermobility, Chronic Pain, Interoception, Neurodivergence, Sensitive Bodies, Injury Management, And Improving Relationships With Pain And Movement.

Recent Topics

Anti Diet, Body Liberation, Fitness, Body Image, Exercise

Episodes

Here's the recent few episodes on

Tough Cookie Talks

Nobody Is Free Until We're All Free--the Power of Body Liberation with Chrissy King

September 17, 2026

Today I am screaming because Chrissy King is here! I have been wanting have her on the podcast forever and have recommended her book, The Body Liberation Project on probably at least a dozen episodes. Today we're talking all about it! Chrissy King is a writer, speaker, educator, and former strength coach with a passion for creating a diverse and inclusive wellness industry. She is also the author of The Body Liberation Project. Through her work, Chrissy empowers individuals to stop shrinking,...

Our Own Version of Hot Girl Summer--17 Minute Voice Notes, Decoding Response Styles, Black Cats & Golden Retrievers with Christina Montalvo

September 03, 2026

Christina Montalvo is back with the most random and fun crossover we've done in awhile! Grab a coffee, pull up a seat, and let's talk about the silly and deep things that have been the subject of our 17 minute voice notes all summer long! On this episode we talk about: A recap of our summer! I had a summer renaissance, Christina got a new job, and we both had a our own version of a hot girl summer.Our own explorations of personal style and what makes us feel hot. How alone time gives ...

Multiple Things Can Be True At Once--the Most Unique Takes On Ozempic I've Ever Heard with Paige F.

August 20, 2026

Today's episode is taking the whole Ozempic conversation to another level! I am back today, talking to Paige F., who I was lucky enough to meet in person a few months ago at a local organizing event. We started talking about what we do for a living and what we're passionate about, and I quickly realized that she had one of the most unique takes on GLP-1's. She is someone who is literally taking it AND simultaneously questioning the implications of these medications on society as ...

Publicly listed emails

jenna@itsjennaj.com

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