Booking Overview
Metrics
Episodes: 197
Frequency: Every two weeks
Rating: 4.9/5.0
Estimated listeners: 1,000 - 10,000
Listener location: USA
Instagram: 4.2k followers
Page updated: Nov 4, 2026 · How we check this data
Contact Information
Publicly listed emails
jenna@itsjennaj.com
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Host
Jenna Jozefowski - Host focused on the intersection of fitness, anti-diet culture, body image, and body liberation.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Chrissy King - Body Liberation, Body Image, Social Justice, Inclusive Wellness, Fitness, And Resisting Oppressive Body Standards.
Christina Montalvo - Personal Style, Relationships, Boundaries, Communication, Career Changes, Aging, Self-worth, And External Validation.
Paula D. Atkinson - Body Positivity, Fatphobia, Eating Disorders, Body Liberation, Weight-neutral Care, Thinness, And The Intersections Of Body Standards With Racism, Misogyny, Colonialism, Classism, And Fascism.
Recent Topics
Episodes
The Season of the Witch, the Onion of Friendship, & the 5 People You Spend the Most Time With with Christina Montalvo
October 15, 2026
Are you really the sum of the 5 people you spend the most time with?? It's the season of the witch, and Christina Montalvo is back to talk all about it! On this episode we talk about: How each of us are transitioning into the vibes of fall. Finding balance between science and crunchy woo woo stuff. Alternative spirituality for when you need hope but aren't into organized religion. Our favorite witchy practices. Whether or not you're really the sum of the people you spend the most ...
What Does It Actually Take To Heal a Chronic Injury & Get Out of Pain? My Rehab Story with Dr. Jen Hosler
October 01, 2026
Dr. Jen Hosler is back to help me share a story that is deeply personal. I spent nearly 2 years working with her to rehab what I thought was chronic plantar fasciitis and today I'm sharing the reality of what that actually looked like! She is a genius and without her I definitely wouldn't be dancing as much as I have been lately. Dr. Jen is a physical therapist and strength coach dedicated to bridging the gap between fitness and rehab. With degrees in exercise science and physical the...
Nobody Is Free Until We're All Free--the Power of Body Liberation with Chrissy King
September 17, 2026
Today I am screaming because Chrissy King is here! I have been wanting have her on the podcast forever and have recommended her book, The Body Liberation Project on probably at least a dozen episodes. Today we're talking all about it! Chrissy King is a writer, speaker, educator, and former strength coach with a passion for creating a diverse and inclusive wellness industry. She is also the author of The Body Liberation Project. Through her work, Chrissy empowers individuals to stop shrinking,...
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Frequently asked questions
How do I get in touch with Tough Cookie Talks?
Tough Cookie Talks is hosted by Jenna Jozefowski. Its publicly listed email is jenna@itsjennaj.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Tough Cookie Talks?
The publicly listed email for Tough Cookie Talks: jenna@itsjennaj.com.
How many listeners does Tough Cookie Talks have?
Podseeker estimates Tough Cookie Talks reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Tough Cookie Talks?
Tough Cookie Talks typically books rising experts. Typical guest background: Subject-matter expertise in anti-diet culture, body image, eating disorders, weight-inclusive fitness, psychotherapy, social justice, or wellness; relevant professional practice, authorship, teaching, media work, or meaningful lived experience is valued. Common among recent guests: Published books or substantial writing on body image, body liberation, or wellness; Professional practice in psychotherapy, eating-disorder treatment, fitness, or education; Teaching or training experience related to weight stigma, body image, or inclusive care. Recent guests include Chrissy King, Christina Montalvo, and Paula D. Atkinson.
How hard is it to get booked on Tough Cookie Talks?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Tough Cookie Talks cover?
Recent episodes cover Health, Anti Diet Culture, Fitness, Body Image, and Weight Stigma. Pitch an idea tied to one of these topics and mention a recent episode.
How does Podseeker get this information?
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
I host Tough Cookie Talks. How do I correct this page?
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
jenna@itsjennaj.com
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