Tina's SurThrival Guide to Health over 40
Tina Tang
tina@ironstrongfitness.net
Booking Overview
A coach-led health and strength podcast focused on how to age well over 40, physically and mentally. Guests are experienced fitness/endurance experts who translate topics like perimenopause, training, and performance into practical guidance for women.
Metrics
122 episodes, Weekly, 4.8 rating
<1k, Female, USA
YouTube: 2.0k subscribers, Instagram: 36.0k followers
30s Ad: 10 - 12, 60s Ad: 12 - 14, CPM Category: Health & Fitness
Contact Information
tina@ironstrongfitness.net
Description
I'm Tina Tang, a fit at 55 online strength coach. This podcast is my SurThrival Guide to health over 40 where I’ll share things I wish my mom had told me and where I’ll be interviewing experts to give us thoughtful guidance about aging well physically & mentally.
New episode drops once a week. If you haven’t already, subscribe!
Production Team
Host
Tina Tang
Categories
Health & Fitness, Business, Careers, Self-Improvement, Society & Culture
Booking Intelligence
Booking Requirements
medium
Typical Credentials:
Certified fitness/wellness professionals and endurance coaches with substantial experience coaching women 40+ (e.g., ACE/NASM/USECA certifications), ideally with media features and/or measurable athlete achievements.
Required Achievements:
Years of experience coaching women over 40, Published/media features (e.g., magazines, podcasts), Competitive or performance accomplishments (athlete results, records, or elite endurance achievements), Own training programs or coaching businesses with an established audience
Recent Guest Discussions
Marissa Axell - Perimenopause And Endurance/performance; Sleep; Strength Training; Training At A Slower Pace For Faster Results.
Recent Topics
Women, Strength, Aging, Perimenopause, Fitness, Endurance Sports, Coaching, Sleep, Athleticism, Performance
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