The You Project

Publicly listed emails

info@craigharper.net

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

#2244 Procrastination - Dr. Fuschia Sorois

October 13, 2026

Dr. Fuschia Sirois is a psychologist and internationally recognised researcher specialising in procrastination, self-regulation, motivation, stress and wellbeing. She is a Professor of Social and Health Psychology at Durham University in the UK. Her research explores why people procrastinate, particularly the role of emotional regulation. One of her central arguments is that procrastination is less about poor time management and more about managing uncomfortable emotions. Her book "Procrastin...

#2243 The Friendship Litmus Test - Dr. Lillian Nejad

October 12, 2026

This was a fun chat with Dr. Lillian, where we explored the variables of human connection, building rapport, trust and functional relationships in different settings, situations and contexts. How can we consciously build connection with people that we don’t have a natural connection with? What are the attributes, skills and qualities of people who consistently find a way to build great connection with anyone, anywhere, anytime? And what determines a healthy friendship? Enjoy.See omnystu...

#2242 Adapt or Die - Harps & Tiff

October 11, 2026

Adapt or die; it’s the evolutionary requirement for the survival of any species isn’t it? And on a far less dramatic note, it’s also a prerequisite for you and I to flourish, prosper and succeed in our day-to-day lives. We live in a world that is in a constant state of shift and change and being incapable of adaptation in such a dynamic environment is a recipe for frustration, stagnation and failure. This time around Tiff and I wax lyrical about our triumphs and failures whi...

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How do I get in touch with The You Project?

The You Project is hosted by Craig Harper. Its publicly listed email is info@craigharper.net. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The You Project?

The publicly listed email for The You Project: info@craigharper.net.

How many listeners does The You Project have?

Podseeker estimates The You Project reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The You Project?

The You Project typically books industry leaders. Typical guest background: Recognised subject-matter expertise in health, psychology, science, education, sport, business, or personal development; relevant clinical, academic, professional, author, speaking, or lived-experience credentials are valued. Common among recent guests: Published books; Academic research or university leadership; Recognised specialist or practitioner credentials. Recent guests include Jayashri Kulkarni, Bobby Cappuccio, and Olivia Ong.

How hard is it to get booked on The You Project?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The You Project cover?

Recent episodes cover Health, High Performance, Mental Health, Resilience, and Leadership. Pitch an idea tied to one of these topics and mention a recent episode.