The Women's Running Podcast

Esther Newman, Holly Taylor

esther.newman@anthem.co.uk

For verified host and producer emails, sign up to view.

Booking Overview

A women-focused running and fitness interview/chat show covering training, recovery, nutrition, health, and the broader experiences of women who run, with occasional qualified experts and notable figures from the running world. Suitable pitches include sports nutritionists, coaches, strength and conditioning professionals, women's health specialists, and accomplished female runners or endurance athletes; booking difficulty is medium because the show mixes accessible experts with occasional high-profile guests.

Metrics

Episodes: 381

Frequency: Weekly

Rating: 4.7/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: United Kingdom

YouTube: 1.7k subscribers

Instagram: 69.0k followers

Contact Information

esther.newman@anthem.co.uk

For verified host and producer emails, sign up to view.

Host

Esther Newman - Co-host of a women-focused running, health, and fitness podcast, bringing an irreverent conversational perspective to training and everyday running.

Holly Taylor - Co-host of a women-focused running, health, and fitness podcast, discussing training, recovery, nutrition, and the lived experience of women who run.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Qualified professionals in sports nutrition, strength training, running coaching, recovery, or women's health, alongside accomplished female runners and endurance athletes with notable competition, adventure, or advocacy experience.
Required Achievements:  
Elite or notable endurance-running careers, Significant ultra-running or adventure achievements, Professional qualifications in training, nutrition, strength, or health, Books, public advocacy, or media work related to running or women's health

Recent Guest Discussions

Jo Pavey - Memories Of The Commonwealth Games; England Athletics And Membership Options For Solo Runners

Recent Topics

Running, Women's Health, Endurance Sports, Training, Nutrition

Episodes

Here's the recent few episodes on
The Women's Running Podcast
:

Ep 312. Running and ADHD

July 31, 2026

Welcome to episode 312 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.ADHDThe summer holidays have started and we have thoughts about how we’re all managing that – I hope you’re all surviving and perhaps even enjoying these first few weeks. So lots to logistically negotiate, especially when it comes to running. We’re t...

Ep 5. The Strength Project: gym confidence

July 29, 2026

Welcome to the 5th episode of the Strength Project, a limited series from the makers of The Women’s Running Podcast.I’m Esther, and she’s Holly, and we are here to help! We all know that we should be strength training these days, but it’s so confusing figuring out where to start. So we’ve put together a series designed to cut through the jargon, answer your questions AND get you fitter and stronger as a result.The two of us will be here every week on a Tuesday, assisted by the gorgeous Kate, ...

Ep 311. Nutrition and supplements

July 24, 2026

Welcome to episode 311 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Missing the long run, recovery from the ultra, and then we get on to supplements. We are not medics and we are not nutritionists, so all we’re talking through are the pills and bits we take, and the hopes we have for our health as a result. We’re goi...

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