Podcast artwork thumbnail for Running Commentary

Running Commentary

Rob Deering, Paul Tonkinson

Booking Overview

This is a conversational running and comedy show hosted by two comedians, combining co-host discussion with occasional external conversations featuring comedians, writers, and runners. Credible pitches would include comedians or authors with distinctive running experiences, endurance athletes, and accessible experts with engaging stories about recreational or marathon running; booking difficulty is likely low.

Metrics

Episodes: 284

Frequency: Several times a week

Rating: 4.7/5.0

Estimated listeners: 10,000 - 100,000

Listener location: United Kingdom

Contact Information

Publicly listed emails

robertdeering@hotmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Rob Deering - Comedian, writer, musician, and author.

Paul Tonkinson - Comedian, writer, broadcaster, and author.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Comedians, writers, and runners with distinctive personal experiences, marathon or ultra-running backgrounds, or an engaging connection between running and everyday life.
Required Achievements:  
Published books or writing work, Established comedy careers, Marathon or ultra-running experience

Recent Guest Discussions

Lizzy Pollott - Running Technology, Her Relationship With Running Technology, And Her Decision About Her Next Marathon.

Helen Thorn - Injury And Returning To Running, Writing Work, Running In Cape Town, Her First Ultra, And Future Running Plans.

Recent Topics

Sports, Running, Marathon Training, Parkrun, Comedy

Episodes

Here's the recent few episodes on
Running Commentary
:

George Ahead Of York

October 19, 2026

Paul's son George is about to run the Yorkshire Marathon - so how's that going to go? The story starts in Asia... SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9...

Brilliant Women, Accessible Reservoirs And How To Run A Marathon

October 15, 2026

A long lope from the Parkland Walk to Woodberry Wetlands' West Reservoir and back sees Rob and Paul talk about amazing women - Amanda Wildgoose, Nell McAndrew, two parkrun participants and of course the brilliant Deering and Tonkinson wives and daughters, to be specific - plus the new path on the south side of West Reservoir where running is allowed - and the boys' thoughts on how to do a marathon. But will they both make it to the start line? SUBSCRIBE at ⁠https://runcompod.superc...

Nell McAndrew

October 12, 2026

Rob meets and runs with mighty marathon runner, erstwhile celeb and award-winning Yorkshirewoman Nell McAndrew during a beautiful sunrise over stunning Nostell Priory Park. Thanks so much Nell! Subscribe to the Fan Feed at ⁠⁠https://runcompod.supercast.com/⁠⁠ to hear more great chat from Nell and Rob - plus get early access, ad-free listening, and all manner of exclusive content. BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com...

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Running Commentary
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Frequently asked questions

Here's some frequently asked questions for
Running Commentary
:

How do I get in touch with Running Commentary?

Running Commentary is hosted by Rob Deering and Paul Tonkinson. Its publicly listed email is robertdeering@hotmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Running Commentary?

The publicly listed email for Running Commentary: robertdeering@hotmail.com.

How many listeners does Running Commentary have?

Podseeker estimates Running Commentary reaches 10,000 to 100,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Running Commentary?

Running Commentary typically books working professionals with real expertise. Typical guest background: Comedians, writers, and runners with distinctive personal experiences, marathon or ultra-running backgrounds, or an engaging connection between running and everyday life. Common among recent guests: Published books or writing work; Established comedy careers; Marathon or ultra-running experience. Recent guests include Lizzy Pollott and Helen Thorn.

How hard is it to get booked on Running Commentary?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Running Commentary cover?

Recent episodes cover Sports, Running, Marathon Training, Parkrun, and Comedy. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

robertdeering@hotmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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