Episodes: 127
Frequency: Several times a week
Rating: 3.9/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Male
Listener location: United Kingdom
YouTube: 785.0k subscribers
Instagram: 646.0k followers
Publicly listed emails
hpteam@highperformancegroup.co.uk
ruth@highperformancegroup.co.uk
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Spencer Matthews - British entrepreneur, broadcaster, and podcast host.
Oli Patrick - Physiologist specializing in health, fitness, recovery, and sports performance.
William Goodge - Endurance Training, Consistency, Recovery, Mental Resilience, Running Through Grief, And His Planned 50-marathon Challenge.
Charles Hicks - High-mileage Training, Gradual Progression, Easy Running, 5k Workouts, Training Data, And Recovering From Difficult Training Periods.
Chris Bennett - Running Mindset, Enjoyment, Confidence, Performance Metrics, Goal-setting, And Knowing When To Rest.
Your Running Form Is Slowing You Down | Bronson Hearn-Smith
October 19, 2026
Want to run faster? The secret might not be running further or training harder, but learning to move differently.At just 16 years old, Bronson Hearn-Smith is already one of Britain’s most exciting young sprinting talents. A European U18 200m champion, record-breaking sprinter and viral sensation, Bronson has captured millions of views with his effortlessly smooth running style, and his remarkable rise has even seen him sign with Eddie Hearn’s Matchroom Talent Agency.But what makes him so fast...
What GLP-1 Weight Loss Drugs Do to Your Running Performance | Extra Mile
October 15, 2026
If you lose 5kg, does that make you a better runner?Not necessarily. Spencer Matthews and Oli Patrick unpack why what you lose matters more than how much, and why dropping body weight doesn't automatically translate into better performance.For runners, trying to get lighter while trying to get faster can mean chasing two competing goals. From losing muscle and under-fuelling to the rise of GLP-1 drugs, this episode asks a more important question: are you losing weight, or are you losing w...
Paula Radcliffe: The Training Behind My 2:15 Marathon
October 12, 2026
Paula Radcliffe knows what it takes to push the marathon to its limits. The former world-record holder takes us inside the training, mindset and resilience that made her one of the greatest marathon runners ever.She shares her golden rule for pacing, why flexibility and listening to your body matter, and how setbacks, both in running and life, changed her perspective. From world records to the toughest moments of her career, Paula reveals what a lifetime of running has taught her about perfor...
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UNTAPPED with Spencer Matthews is hosted by Spencer Matthews and Oli Patrick. Its publicly listed emails are hpteam@highperformancegroup.co.uk and ruth@highperformancegroup.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for UNTAPPED with Spencer Matthews: hpteam@highperformancegroup.co.uk and ruth@highperformancegroup.co.uk.
Podseeker estimates UNTAPPED with Spencer Matthews reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
UNTAPPED with Spencer Matthews typically books industry leaders. Typical guest background: Professional or elite-level running experience, recognized coaching leadership, or established expertise in physiology, sports science, endurance training, or performance psychology. Common among recent guests: Elite race performances or professional athletic careers; Leadership of major running or sports-performance programs; Published books on running or performance. Recent guests include William Goodge, Charles Hicks, and Chris Bennett.
High. It mostly books established leaders in its field.
Recent episodes cover Sports, Running, Endurance Training, Sports Science, and Marathon Training. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hpteam@highperformancegroup.co.uk
ruth@highperformancegroup.co.uk
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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