Podcast artwork thumbnail for UNTAPPED with Spencer Matthews

UNTAPPED with Spencer Matthews

Spencer Matthews, Oli Patrick

Booking Overview

This is a running and sports-performance interview show featuring elite athletes, coaches, and exercise-science experts, alongside recurring solo explainers on training and health topics. Credible pitches include professional runners, endurance athletes, high-level coaches, physiologists, sports scientists, and authors with demonstrated expertise; booking difficulty is high because recent guests include world-class competitors and a global head coach.

Metrics

Episodes: 127

Frequency: Several times a week

Rating: 3.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: United Kingdom

YouTube: 785.0k subscribers

Instagram: 646.0k followers

Contact Information

Publicly listed emails

hpteam@highperformancegroup.co.uk

ruth@highperformancegroup.co.uk

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Host

Spencer Matthews - British entrepreneur, broadcaster, and podcast host.

Oli Patrick - Physiologist specializing in health, fitness, recovery, and sports performance.

Booking Intelligence

Booking Requirements

high
Typical Credentials:  
Professional or elite-level running experience, recognized coaching leadership, or established expertise in physiology, sports science, endurance training, or performance psychology.
Required Achievements:  
Elite race performances or professional athletic careers, Leadership of major running or sports-performance programs, Published books on running or performance, Demonstrated expertise in endurance training and sports science

Recent Guest Discussions

William Goodge - Endurance Training, Consistency, Recovery, Mental Resilience, Running Through Grief, And His Planned 50-marathon Challenge.

Charles Hicks - High-mileage Training, Gradual Progression, Easy Running, 5k Workouts, Training Data, And Recovering From Difficult Training Periods.

Chris Bennett - Running Mindset, Enjoyment, Confidence, Performance Metrics, Goal-setting, And Knowing When To Rest.

Recent Topics

Sports, Running, Endurance Training, Sports Science, Marathon Training

Episodes

Here's the recent few episodes on
UNTAPPED with Spencer Matthews
:

Your Running Form Is Slowing You Down | Bronson Hearn-Smith

October 19, 2026

Want to run faster? The secret might not be running further or training harder, but learning to move differently.At just 16 years old, Bronson Hearn-Smith is already one of Britain’s most exciting young sprinting talents. A European U18 200m champion, record-breaking sprinter and viral sensation, Bronson has captured millions of views with his effortlessly smooth running style, and his remarkable rise has even seen him sign with Eddie Hearn’s Matchroom Talent Agency.But what makes him so fast...

What GLP-1 Weight Loss Drugs Do to Your Running Performance | Extra Mile

October 15, 2026

If you lose 5kg, does that make you a better runner?Not necessarily. Spencer Matthews and Oli Patrick unpack why what you lose matters more than how much, and why dropping body weight doesn't automatically translate into better performance.For runners, trying to get lighter while trying to get faster can mean chasing two competing goals. From losing muscle and under-fuelling to the rise of GLP-1 drugs, this episode asks a more important question: are you losing weight, or are you losing w...

Paula Radcliffe: The Training Behind My 2:15 Marathon

October 12, 2026

Paula Radcliffe knows what it takes to push the marathon to its limits. The former world-record holder takes us inside the training, mindset and resilience that made her one of the greatest marathon runners ever.She shares her golden rule for pacing, why flexibility and listening to your body matter, and how setbacks, both in running and life, changed her perspective. From world records to the toughest moments of her career, Paula reveals what a lifetime of running has taught her about perfor...

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Frequently asked questions

Here's some frequently asked questions for
UNTAPPED with Spencer Matthews
:

How do I get in touch with UNTAPPED with Spencer Matthews?

UNTAPPED with Spencer Matthews is hosted by Spencer Matthews and Oli Patrick. Its publicly listed emails are hpteam@highperformancegroup.co.uk and ruth@highperformancegroup.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for UNTAPPED with Spencer Matthews?

The publicly listed emails for UNTAPPED with Spencer Matthews: hpteam@highperformancegroup.co.uk and ruth@highperformancegroup.co.uk.

How many listeners does UNTAPPED with Spencer Matthews have?

Podseeker estimates UNTAPPED with Spencer Matthews reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for UNTAPPED with Spencer Matthews?

UNTAPPED with Spencer Matthews typically books industry leaders. Typical guest background: Professional or elite-level running experience, recognized coaching leadership, or established expertise in physiology, sports science, endurance training, or performance psychology. Common among recent guests: Elite race performances or professional athletic careers; Leadership of major running or sports-performance programs; Published books on running or performance. Recent guests include William Goodge, Charles Hicks, and Chris Bennett.

How hard is it to get booked on UNTAPPED with Spencer Matthews?

High. It mostly books established leaders in its field.

What topics does UNTAPPED with Spencer Matthews cover?

Recent episodes cover Sports, Running, Endurance Training, Sports Science, and Marathon Training. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

hpteam@highperformancegroup.co.uk

ruth@highperformancegroup.co.uk

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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