Episodes: 165
Frequency: Multiple_weekly
Rating: 5.0/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
Instagram: 2.5k followers
Publicly listed emails
brookejean03@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Brooke Jean - Therapist, recovering perfectionist, and personal-development professional focused on helping working mothers manage burnout, mental-health challenges, family life, and purposeful careers.
Michelle Garside - Perfectionism And Self-improvement Culture, Shame, Radical Acceptance, Personal Wounds, Purpose, And Authentic Connection.
Brooke Yantzi - Embodiment, Somatic Healing, Anxiety, Trauma Patterns, Divorce, Inner-child Work, Self-trust, And Dance-based Transformation.
You're Not Crazy, the System Is: On Lindsay Clancy, Motherhood & Mental Health
August 20, 2026
Today Brooke's wearing pink. Not for a headline, for a reason. This episode is Brooke's unfiltered take on the Lindsay Clancy case and what it's unlocking in women everywhere: a collective gut-check that something is deeply broken in how our healthcare, mental health, and hormonal systems treat women. Brooke gets personal, naming her own thirty-year path through misdiagnosis (from an eating disorder at 14 to postpartum depression to a mystery that still doesn't have a name) and asking the que...
Perimenopause Brain Fog, Anxiety & Rage: My Real Mental Health Update at 45
July 20, 2026
Perimenopause Brain Fog, Anxiety & Rage: My Real Mental Health Update at 45 She used to be the sharp one. Quick with words, organized, the friend who always had her shit together. Then perimenopause showed up and took the instruction manual for her own brain and lit it on fire. In this episode Brooke gets brutally honest about what's actually happening to her body, her mind, and her mental health at 45, and why the tools that used to work for her stopped working overnight. This isn't a clinic...
Not Awakened: Why Owning Your Brokenness Is the Only Thing That Actually Works
June 29, 2026
What if the thing you've been trying to fix about yourself is actually the whole point? Brooke sits down with Brand Architect, Writer and fellow truth-teller Michelle Garside, the woman who helped birth the Unperfected brand, for a conversation that is equal parts gut-punch and liberation. Michelle's forthcoming book Not Awakened is exactly what it sounds like: a direct challenge to the personal development machine that told you to reach higher, manifest bigger, and sage cleanse your way to ...
Publicly listed emails
brookejean03@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings