The Treatment Room

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The insulin resistance & acne connection.

July 24, 2026

Acne isn't just about your skincare routine. In this episode, we're diving into the connection between insulin resistance, hormones, and breakouts. Learn how elevated insulin can increase oil production, inflammation, and clogged pores—and the simple lifestyle habits that can help support healthy insulin sensitivity and clearer skin.In this episode you'll learn:* What insulin resistance actually is* How insulin and IGF-1 contribute to acne* PCOS has a new name!!* Common signs of i...

How to avoid summer breakouts.

July 10, 2026

Does your skin seem to break out every summer—even when you're following your skincare routine? You're not imagining it.In this episode, I'm breaking down the biggest summer acne triggers I see in my clients and explaining why heat, sweat, travel, and even "healthy" hydration products may be contributing to your breakouts.PLUS: ⁠Eat to Clear is officially live! ⁠My new acne-friendly recipe ebook is now available and linked below.Episode sponsors:"Earn more and get y...

Tried, true and clinically tested acne ingredients.

June 26, 2026

Think you need the latest viral skincare ingredient to clear your acne? Think again.In this episode of The Treatment Room, we’re breaking down the skincare ingredients that have stood the test of time and continue to be recommended by both dermatologists and estheticians because they’re backed by real research—not marketing hype. You’ll learn how retinoids, glycolic acid, azelaic acid, benzoyl peroxide, ceramides, and peptides work, who they’re best suited for, and why having the right routin...