The Strong Healthy Happy Podcast

Publicly listed emails

debrag24@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

"I’m Just Not a Gym Person” - Listen to This!

October 04, 2026

If you've ever told yourself, "I just don’t like the gym.”This episode is a must listen because I hear this a lot from women. But when you delve a little deeper, it's usually not the gym you dislike but how you feel when you’re in there.Not knowing what exercises to do. Which weights to use. How many reps. Looking around and feeling like everyone else knows what they’re doing except you.In this episode, I talk about how you can find enjoyment in the gym, and learn how to become m...

Ep133: You Asked, I Answered -Strength, Nutrition, Menopause, My Own Journey & More!

September 02, 2026

You asked the questions… so this week I’m answering them!After welcoming lots of new faces to my community recently, I asked what you’d genuinely like to know and you certainly gave me plenty to talk about.In this episode, I answer your questions about strength training, running, nutrition, menopause and sleep, as well as sharing more about my own journey and how my approach to health and fitness has changed over the years.We talk about how to balance running and strength training as you get ...

Ep:132 Strong, Healthy & Feeling Fabulous in Your 60s

August 21, 2026

What does it really look like to feel strong, healthy and fabulous in your 60s?In this episode I'm joined by two of my lovely clients, Jenny and Lesley, for an honest conversation about health, fitness and getting older.We talk about how their relationship with exercise, nutrition and their bodies has changed, the confidence they've gained from becoming stronger and fitter, and what they've learned about looking after themselves without feeling like they constantly need to be on a...

How do I get in touch with The Strong Healthy Happy Podcast?

Its publicly listed email is debrag24@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Strong Healthy Happy Podcast?

The publicly listed email for The Strong Healthy Happy Podcast: debrag24@gmail.com.

How many listeners does The Strong Healthy Happy Podcast have?

Podseeker estimates The Strong Healthy Happy Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Strong Healthy Happy Podcast?

The Strong Healthy Happy Podcast typically books working professionals with real expertise. Typical guest background: Relatable women over 40 with firsthand strength, fitness, and healthy-aging transformation stories; guests should be able to discuss practical experiences with exercise, nutrition, confidence, and capability. Common among recent guests: Meaningful improvements in strength and fitness; Participation in demanding fitness or fundraising challenges; Greater confidence and capability in later life. Recent guests include Lesley and Jenny.

How hard is it to get booked on The Strong Healthy Happy Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Strong Healthy Happy Podcast cover?

Recent episodes cover Health, Women's Health, Strength Training, Menopause, and Weight Loss. Pitch an idea tied to one of these topics and mention a recent episode.