THE SLOW DOWN
tijanatam@gmail.com
For verified host and producer emails, sign up to view.
Booking Overview
Metrics
Episodes: 36
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: <1k
Gender skew: Female
Location: United Kingdom
YouTube: 63 subscribers
Instagram: 9.5k followers
Contact Information
tijanatam@gmail.com
For verified host and producer emails, sign up to view.
Host
Tijana Tamburi - Hosted by TEDx speaker and Forbes 30U30 entrepreneur Tijana Tamburi. The show explores how to unlearn hustle culture and build sustainable, fulfilling careers through candid conversations with cros...
Booking Intelligence
Booking Requirements
Recent Guest Discussions
June Angelides - Building A Sustainable Portfolio Career; Motherhood And The Motherhood Penalty; Becoming The First Woman At Silicon Valley Bank UK To Take Maternity Leave; Founding Mums In Tech; Earning An Mbe; The Portfolio Method
Rollo Skinner - Saying No To Major TV Deals; Advertising Burnout; Returning To Nature; Building A Creative Practice Rooted In Reconnection And Curiosity; Building An Anchored Career
Dr. Lalitaa Suglani - High-functioning Anxiety In Capable People; Burnout And Workaholism; Shifting From Anxiety-driven Doing To Intentional Being; Practical Tools For Self-trust And Anxiety Management
Recent Topics
Episodes
June Angelides on Making Careers Fit Motherhood, Getting an MBE and building The Portfolio Method
June 27, 2026
June Angelides MBE believes that what is meant for you will find you — but only if you make the space to let it. Growing up in Lagos, she arrived in the UK and built a career in finance that, on paper, made sense. It wasn't until her second maternity leave — when she found herself the first woman at Silicon Valley Bank's UK office to take mat leave, confronting a company with no infrastructure for mothers — that she understood what she was actually meant to build. Mums in Tech, the co...
The Long Way Home: Rollo Skinner on TV Deals, Advertising Burnout and Becoming a Florist at 30
June 13, 2026
Rollo Skinner is a British artist, author and botanical set designer (clients include: Gucci, Barbour, Mulberry, and renowned fashion photographer Tim Walker) whose work is rooted in a deep love of the natural world. Based between Dorset and London, Rollo feels most at home amongst the trees in the woods by his family farmhouse, dreaming up stories and new creations with Ben (the family sheepdog who’s terrified of sheep). Having taken a series of self-described wrong-turns throughout his twen...
Do you have High Functioning Anxiety? With Dr Lalitaa Suglani
April 11, 2026
Award-winning psychologist Dr. Lalitaa Suglani unpacks why the most capable people in the room are often the most anxious — and how to stop performing wellness and start feeling it. A conversation about burnout, workaholism, inner child work, and what real success actually looks like. Dr. Lalitaa is a renowned speaker, somatic practitioner, and the author of High Functioning Anxiety — a book that has helped thousands of high achievers move from survival mode to intentional living. Her holist...
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