Episodes: 40
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Publicly listed emails
sonia.m.azad@gmail.com
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Sonia Azad - Two-time Emmy Award-winning health and wellness journalist, yoga and meditation instructor, and global wellness retreat leader with more than two decades of experience interviewing experts about he...
Corinne Erickson - Perimenopause And Menopause-related Changes In Skin And Hair, Hormonal Effects On Skin Health, Hair Loss, Melasma, Glp-1 Medications, And Rapid Weight Loss
Katie Doody - Egg Freezing, Embryo Freezing, Fertility Preservation, Reproductive Technology, Age-related Fertility Changes, And Family-building Options
Kimberly Yao - Fertility Across The 20s, 30s, And 40s, Egg Freezing, IVF, AMH Testing, PCOS, Male-factor Infertility, And Fertility Preservation
Devin Buckley - Health Tourism, Hair Transplants In Turkey, And The Experience Of Pursuing Medical Care Abroad
Thomas Seager - Cold Therapy, Ice Baths, Cold Plunges, Testosterone, Personal Wellness Changes, And Emerging Research
The Painless Mammogram
October 02, 2026
Hate getting mammograms because they're painful, uncomfortable or stressful? Here's another option. In this episode of The Shift with Sonia Azad, I sit down with board-certified breast radiologist Dr. Richard Reaven, co-founder of The Painless Mammogram, to talk about a newer approach to breast imaging, and why understanding your options matters. We break down how a traditional mammogram works and how this newer technology differs. We also talk about: • How the painless mammogram works withou...
How Perimenopause Changes Your Skin & Hair | A Dermatologist Explains
September 11, 2026
What happens to your skin and hair during perimenopause and menopause, and why does it sometimes feel like everything changes overnight? In this episode of The Shift with Sonia Azad, I sit down with integrative dermatologist Dr. Corinne Erickson to talk about the often-overlooked connection between hormonal changes and skin and hair health in midlife. We talk about why estrogen matters to the skin, what can contribute to hair loss in your 40s and 50s, why melasma can suddenly appear, and how ...
Fertility Preservation Explained: Egg Freezing vs Embryos (What to Know)
April 23, 2026
Fertility preservation is changing how we think about family planning. In this episode, Sonia Azad sits down with fertility specialist Dr. Katie Doody to explore the evolving world of reproductive health and the options available today. We break down egg freezing vs embryo freezing— what it means, how it works, and what to consider. You'll learn: • The difference between egg freezing and embryo freezing • How age impacts fertility and outcomes • What the process actually looks like (timeline...
The Shift with Sonia Azad is hosted by Sonia Azad. Its publicly listed email is sonia.m.azad@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Shift with Sonia Azad: sonia.m.azad@gmail.com.
Podseeker estimates The Shift with Sonia Azad reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Shift with Sonia Azad typically books working professionals with real expertise. Typical guest background: Physicians and other healthcare specialists, academic researchers, wellness professionals, relevant business leaders, and people with credible firsthand experience of a major health or life transition. Common among recent guests: Medical specialization or clinical practice; Academic research or university appointment; Leadership of a relevant wellness or healthcare company. Recent guests include Corinne Erickson, Katie Doody, and Kimberly Yao.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Women's Health, Fertility, Wellness, Menopause, and Life Transitions. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
sonia.m.azad@gmail.com
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