Sweaty AF Podcast
Booking Overview
Metrics
Episodes: 52
Frequency: Weekly
Rating: 4.6/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: United Kingdom
Contact Information
Publicly listed emails
lucy@sweatyafpodcast.com
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Booking Intelligence
Booking Requirements
Recent Guest Discussions
Kim Bilyk - Perimenopause, Hormones, Menstrual Cycles, Cycle Syncing, Stress, Nervous System Regulation, Nutrition, Breathwork, Vaginal Steaming, Body Confidence, And Libido.
Gabriela Rosa - Infertility, Recurrent Miscarriage, IVF, Insulin Resistance, Inflammation, Male Fertility, Sperm DNA Health, Fertility During Perimenopause, Lifestyle, Stress, Sauna Use, And Natural Conception Support.
Perry Nickelston - The Lymphatic System, Inflammation, Chronic Pain, Nervous System Regulation, Detoxification, Immunity, Breathwork, Movement, Glymphatic Health, Menopause, Sauna, Cold Exposure, And Recovery.
Episodes
The Hormonal Blueprint: How Stress and Trauma Impact Women's Aging, with Dr. Sonya Jensen
October 02, 2026
The Hormonal Blueprint: How Stress and Trauma Impact Women's Aging, with Dr. Sonya JensenDr. Sonya Jensen shares her insights on women's hormonal health, the impact of stress, trauma and lifestyle on aging, and practical strategies for women to reclaim their health and vitality at midlife and beyond.Dr. Sonya opens with the personal experiences that shaped her approach to women's health, and what it really means for a woman to reclaim herself. She explains why so many women in mid...
Kim Bilyk on Perimenopause, Hormones & Cycle Syncing
July 17, 2026
Perimenopause can leave many women feeling exhausted, overwhelmed and disconnected from their bodies, but it doesn't have to be that way.In this episode of the Sweaty AF Podcast, Lucy sits down with women's hormone health expert Kim Bilyk for an honest and empowering conversation about what really happens to our hormones during perimenopause and beyond. Together they explore why so many women have been taught so little about their menstrual cycles and how understanding our natural hor...
The Fertility Mistakes Most Women Never Know They're Making with Gabriela Rosa
June 12, 2026
In this episode of Sweaty AF, Lucy sits down with world-renowned fertility specialist Gabriela Rosa to explore the often-overlooked root causes of infertility, recurrent miscarriage, and failed IVF treatments.With more than 24 years of experience helping couples conceive, Gabriela shares why fertility challenges are rarely "unexplained" and how a deeper investigation into health, lifestyle, inflammation, hormones, metabolism, and male fertility can dramatically change outcomes.Toget...
Frequently asked questions
How do I get in touch with Sweaty AF Podcast?
Its publicly listed email is lucy@sweatyafpodcast.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for Sweaty AF Podcast?
The publicly listed email for Sweaty AF Podcast: lucy@sweatyafpodcast.com.
How many listeners does Sweaty AF Podcast have?
Podseeker estimates Sweaty AF Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for Sweaty AF Podcast?
Sweaty AF Podcast typically books industry leaders. Typical guest background: Specialized health and wellness expertise, such as medical or chiropractic credentials, fertility or hormone-health specialization, or an established practice focused on longevity, recovery, or biohacking. Common among recent guests: Founding a health, wellness, or clinical practice; More than a decade of relevant professional experience; Developing a recognized method or program in a specialized health field. Recent guests include Kim Bilyk, Gabriela Rosa, and Perry Nickelston.
How hard is it to get booked on Sweaty AF Podcast?
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
What topics does Sweaty AF Podcast cover?
Recent episodes cover Longevity, Biohacking, Wellness, Women's Health, and Fertility. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
lucy@sweatyafpodcast.com
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