The RunThrough Podcast

Publicly listed emails

benindianasheppard@gmail.com

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#183 - On The Go Chlo: From Zero Confidence to 114km Backyard Ultras

October 13, 2026

Chloe's two online lives couldn't look more different. She started a cosmetics page at 17 that grew to half a million followers almost overnight, then spent years without the confidence to even show her own face on camera. It wasn't until lockdown pushed her into running, training up from not being able to finish a single street with her mum and auntie, that she found a totally different kind of page, now known as On The Go Clo, and a very different kind of confidence.In this e...

#182 - Jordan Purdy: Ultra Marathons, Solo Mountains & Why He'd Never Change His Past

October 06, 2026

Jordan Purdy has been a barber in Nottingham for over a decade, but these days he's just as well known for the hiking, wild camping and ultra-running content he shares as @purdsoutdoors. A life-changing road trip around Slovakia pulled him out of pub culture and into the mountains, and a tough childhood, including a violent attack as a teenager, taught him early on not to take anything for granted.In this episode, Jordan joins host Ben Sheppard to talk about growing up on the move, the n...

#181 - Jemma Owen: The Secret Half Marathon Surprise for Her Granddad

September 29, 2026

Jemma Owen had never really been a runner. A busy mum of two young girls, she wasn't sporty growing up, and for years joked that her partner Dave "ran for the both of them." But turning 29, with a year ahead that would see her turn 30 and get married in the same week, she decided she wanted to reach that milestone as the happiest, healthiest version of herself, and quietly set out to make it happen.In this episode, Jemma joins host Ben Sheppard to tell the full story behind her...

How do I get in touch with The RunThrough Podcast?

The RunThrough Podcast is hosted by Ben Sheppard. Its publicly listed email is benindianasheppard@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The RunThrough Podcast?

The publicly listed email for The RunThrough Podcast: benindianasheppard@gmail.com.

How many listeners does The RunThrough Podcast have?

Podseeker estimates The RunThrough Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The RunThrough Podcast?

The RunThrough Podcast typically books rising experts. Typical guest background: Established or emerging athletes, runners, fitness creators, wellness professionals, sports personalities, or public figures with credible expertise, notable achievements, or a distinctive personal health and performance journey. Common among recent guests: Competitive or endurance-sport achievements; A substantial or engaged fitness and wellness audience; Recovery from a significant health or personal setback. Recent guests include Theo Ching, Pia Blossom, and Daisy Wilson.

How hard is it to get booked on The RunThrough Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The RunThrough Podcast cover?

Recent episodes cover Running, Fitness, Sports, Wellness, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.