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On The Runs

Booking Overview

An interview-driven running and endurance-sports show featuring external guests ranging from local runners and community organizers to ultramarathoners, coaches, nutritionists, race directors, instructors, and running legends. PR agencies could credibly pitch athletes with compelling resilience or race stories, endurance coaches, sports nutritionists, event leaders, run-club organizers, and community-impact professionals; booking difficulty is low because the show regularly features accessible professionals and everyday runners alongside more prominent figures.

Metrics

Episodes: 319

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

YouTube: 230 subscribers

Instagram: 2.7k followers

Contact Information

Publicly listed emails

ontherunspod@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
A compelling running or endurance-sports story, substantial experience as a runner or triathlete, or professional expertise as a coach, nutritionist, race director, instructor, or community organizer. Notable athletic achievements, event leadership, charitable impact, or a distinctive personal journey strengthen a pitch but are not always required.
Required Achievements:  
Marathon, ultramarathon, or Ironman participation, Race or event leadership, Run-club or community-building work, Long-term running experience, Injury recovery or other compelling endurance-sports journeys

Recent Guest Discussions

Kathy Leber - Running And Relationships, Family Life, Hobbies In Retirement, Travel, Community, And Supporting A Partner's Athletic Passions.

Patrick Leber - Long-term Running, Memorable Races, Family Life, Retirement, Travel, And Sustaining An Active Lifestyle.

Michael Bernier - Race-day Experiences, Event Atmosphere, Community Running, And The Role Of Large Races In Local Engagement.

Kelli Rafferty - Health-system Philanthropy, Community Support, Fundraising, And The Elliot Hospital's Role In Local Running Events.

Tom Raffio - Corporate Race Sponsorship, Community Health, The Evolution Of The Race, And Charitable Engagement.

Recent Topics

Running, Endurance Sports, Ultramarathons, Marathons, Triathlon

Episodes

Here's the recent few episodes on
On The Runs
:

261 | Carey Pinkowski | Chicago Marathon Race Director

October 08, 2026

We are thrilled to officially welcome Carey Pinkowski to the PodFam!Carey Pinkowski, race director of the Chicago Marathon joins Eric and Erika to trace the evolution of the Chicago Marathon from a 6,000-runner race to a World Major with more than 50,000 participants. He breaks down how the course, the city, and the community shaped the event, and why the race’s success came from building the experience first and letting everything else follow. We discuss the early days of Chicago running, ho...

260 | Letty Lundquist from Marathon Journal | Co-host sub-in Jaye Duncan

October 06, 2026

We are thrilled to welcome back Letty Lundquist who has recently started a new venture called "Marathon Journal". We explore how she’s turning marathon news into a standalone media brand. The conversation covers major race headlines, including London’s 2027 two-day experiment, Chicago’s refill stations, and New York’s Nine Plus One overhaul, and more. This is a segment that we hope to bring to you monthly going forward.Be sure to follow Letty's Marathon Journal on Instagram HERECheck out Mara...

259 - Bonus Clarence DeMar bib-pickup guests from Ted Shoe and Sport

October 02, 2026

Hear from the rest of the runners who stopped by the podcast booth last week at Ted's Shoe and Sport in Keene, NH at the Clarence DeMar Marathon bib pick-up day. We get to talk to the original founder of the Clarence DeMar Marathon, a few kids who signed up on a whim, the Rhode Runner, The Closer, and we end with a podfam favorite, Yuki Chorney who got the surprise of a lifetime from Tim at Bee's Tee's.Chapter / Guest00:54 Pater Hanrahan - The Birth of the Clarence DeMar Marathon20:23 Zach an...

Similar Podcasts

Podcast(s) similar to
On The Runs
:

Everyday Athlete Podcast Network · Low booking difficulty · 100 - 1,000 listeners

The Running Journey · Low booking difficulty · 100 - 1,000 listeners

Grit2Greatness Endurance · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
On The Runs
:

How do I get in touch with On The Runs?

Its publicly listed email is ontherunspod@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for On The Runs?

The publicly listed email for On The Runs: ontherunspod@gmail.com.

How many listeners does On The Runs have?

Podseeker estimates On The Runs reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for On The Runs?

On The Runs typically books working professionals with real expertise. Typical guest background: A compelling running or endurance-sports story, substantial experience as a runner or triathlete, or professional expertise as a coach, nutritionist, race director, instructor, or community organizer. Notable athletic achievements, event leadership, charitable impact, or a distinctive personal journey strengthen a pitch but are not always required. Common among recent guests: Marathon, ultramarathon, or Ironman participation; Race or event leadership; Run-club or community-building work. Recent guests include Kathy Leber, Patrick Leber, and Michael Bernier.

How hard is it to get booked on On The Runs?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does On The Runs cover?

Recent episodes cover Running, Endurance Sports, Ultramarathons, Marathons, and Triathlon. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

ontherunspod@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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