Podcast artwork thumbnail for Finish Lines and Milestones

Finish Lines and Milestones

Ally Brettnacher

Booking Overview

A weekly interview-led running show focused on everyday runners, featuring external guests with personal race journeys, coaching expertise, community involvement, and resilience stories. PR agencies could credibly pitch recreational runners with distinctive transformations, run coaches, race or run-club ambassadors, and professionals with compelling connections between running and mental health or wellness; booking difficulty is likely low because the show prioritizes relatable stories over celebrity status.

Metrics

Episodes: 195

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Instagram: 8.5k followers

Contact Information

Publicly listed emails

ally@athletebouquets.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Ally Brettnacher - Runner and podcast host who shares stories from everyday runners and discusses training, races, milestones, and the personal experiences connected to running.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relatable recreational runners, run coaches, race or run-club ambassadors, running content creators, and professionals with a distinctive personal story connected to running, wellness, resilience, or mental health.
Required Achievements:  
Completed notable races or endurance challenges, Founded or led a run club or coaching business, Served as a race ambassador or community organizer, Experienced a meaningful personal transformation through running, Built expertise or advocacy around wellness or mental health

Recent Guest Discussions

Jeanette Ray - Weight Loss, Returning To Running, Family Health Challenges, Contrast Therapy, And Preparing For A HYROX Competition.

Bri Qualizza - Running After Pregnancy Loss, Postpartum Return To Running, Run Coaching, Injury Recovery, And Marathon Training.

Rachel Sinders - Runner Training, Race Preparation, Coaching, And The Host’s Ongoing Running Journey.

Gordon Strain - Running Milestones, Filmmaking, Mental-health Advocacy, Diagnosis, Treatment, And Running With Bipolar Disorder.

Abby Prentice - Community Running, Marathon Training, Fundraising, Run-club Leadership, Race Experiences, And Running-related Content Creation.

Recent Topics

Running, Race Training, Marathons, Run Coaching, Fitness

Episodes

Here's the recent few episodes on
Finish Lines and Milestones
:

Episode 177: Alyssa Eichholtz - You've Done Harder Things

October 09, 2026

Alyssa Eichholtz, founder of Pennsy Run Club, and I first connected through one of her women's-only runs. She was 36 weeks pregnant when we recorded, which makes her the first pregnant guest I've interviewed.During this episode, sponsored by Huug, we talk about:[3:00] How to say "Eichholtz" (think Indianapolis Colts)[4:00] Her due date, a baby boy on the way, and why being pregnant and active can feel so isolating[6:00] Not finding out she was pregnant until almost her second trimester[12:00]...

Episode 176: Sasha Wolff - Still I Run

October 02, 2026

Sasha Wolff, founder of Still I Run, and I were connected through my friend, Lindsey Hein, of I'll Have Another. This episode comes out right before National Run for Mental Health Week and Still I Run's 10-year anniversary on October 10.During this episode, we talk about:[1:00] How much Still I Run has changed since Sasha was on Lindsey's podcast[3:00] Being hospitalized for depression and anxiety in 2011, and the conversation in a Best Buy parking lot that got her there[6:00] Building a "men...

Episode 175: Lauren (Kort) Starek - An American and a Canadian

September 25, 2026

Lauren (Kort) Starek and I met through my husband, Zach, at F45 in Carmel — and this year we finally got to run a race together, running the Indy Mini with Ainsley's Angels.During this episode, sponsored by Huug, we talk about:[1:00] How Lauren and I met through Zach at F45[3:00] Running her 5th New York City Marathon, including the 2012 Superstorm Sandy cancellation and the view from the top vs. the bottom of the Verrazzano Bridge[9:00] Growing up in Colorado Springs, her parents' Pikes Peak...

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Frequently asked questions

Here's some frequently asked questions for
Finish Lines and Milestones
:

How do I get in touch with Finish Lines and Milestones?

Finish Lines and Milestones is hosted by Ally Brettnacher. Its publicly listed email is ally@athletebouquets.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Finish Lines and Milestones?

The publicly listed email for Finish Lines and Milestones: ally@athletebouquets.com.

How many listeners does Finish Lines and Milestones have?

Podseeker estimates Finish Lines and Milestones reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Finish Lines and Milestones?

Finish Lines and Milestones typically books working professionals with real expertise. Typical guest background: Relatable recreational runners, run coaches, race or run-club ambassadors, running content creators, and professionals with a distinctive personal story connected to running, wellness, resilience, or mental health. Common among recent guests: Completed notable races or endurance challenges; Founded or led a run club or coaching business; Served as a race ambassador or community organizer. Recent guests include Jeanette Ray, Bri Qualizza, and Rachel Sinders.

How hard is it to get booked on Finish Lines and Milestones?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Finish Lines and Milestones cover?

Recent episodes cover Running, Race Training, Marathons, Run Coaching, and Fitness. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

ally@athletebouquets.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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